Moodnotes - Mood Tracker

I downloaded this because I’m depressed at being unemployed and isolated. Immediately it’s asking you to pay every screen. I have zero income and that’s why I feel so bad. A basic version without paywall may convince me to subscribe in future but being constantly asked for money I don’t have made me delete this App very quickly.

A therapeutic assistance - helpful and practical tool for self-therapy.

don’t download unless you want to pay £3 a week to use it beyond a very, very basic capacity ‼️

“Bending Spoons” has recently bought Moodnotes and the app has gone downhill. The TLDR is that the app gives away personal information such as your location (if your device settings allow it). The app also uses user data for tracking and advertising and gives this data to Facebook and Google. This is something that an app with a subscription model should not do in my opinion. Not only does the app give away your data (if you click “accept all” in the app’s privacy menu) but it also constantly pressures you into subscribing to the premium version. The app privacy policy says it does not sell user data, however it does still give it away to 3rd parties. Sources I have talked about: In app “privacy settings” it says that if you accept it the app will use: Profiling Used to provide customized services and advertising based on the data you share and your in-app behavior, and to measure the effectiveness of our ads. These trackers may be set by us or our third-party partners. App privacy policy (I have selected parts of this privacy policy that I have mentioned. Keep in mind that this is not the full privacy policy): Information collected by automated means ("Automated Information") Latitude/longitude (if you allow location tracking) 3. HOW WE MAY USE YOUR PERSONAL INFORMATION Targeted advertising and marketing Understanding our customer in order to more effectively market our Services Serving relevant advertisements, if applicable. 4. HOW WE MAY SHARE INFORMATION ABOUT YOU WITH OTHERS Third parties that collect personal data about you to show personalized advertising. We may share certain information with companies like Facebook, Pinterest or Snapchat that allow us to create Custom or Lookalike Audiences. You may learn more about your off-Facebook activity and how to opt out of having such activity sent to Facebook click here. You can also visit your Pinterest Settings and Snapchat Advertising Preferences to learn more about your privacy options on those platforms. We also use Google Ads to advertise our products. You may opt-out of the use of this tracking technology by visiting Google’s Advertising and Privacy page.

Very helpful . Find it beneficial that you can look back on your feelings and reflect .

And completely free. I like it a lot. Thank you.

Yes I like

This app has really helped me, thank you. Most times I can’t answer the question ‘what thought has caused these negative emotions?’ My mind is blank and so I leave the box blank. However when I answer the next question ‘select the thinking traps you have fallen into’, I can identify ALL even while not knowing the thoughts I’m having. And strangely that act of realising that I’m blaming and personalising helps me bring to light the negative thought ‘everything is my fault’. When I uncover it, I know it’s not true and it loses its power. After all I must be really something if EVERYTHING is my fault! 😉

I love Moodnotes, to pause a little and reflect, no problem if you miss a day or two. Just catch up when you can. Been writing this now for two years or moor. Very useful to look back as well. 🤗🥳

I love this app it helps me calm down and relax also i doesn’t force u to pay but if u wnat special features u can pay but still without the special features i love the app like i said it helps me calm down and think of how i’m feeling and see how my mental health changes day to day x