Name: 플랭크 30일 챌린지
Rating: 1 (2 reviews)
Author: Stefan Roobol

Beschreibung

Why the 30-Day Plank Challenge? Plank exercises are some of the overall best exercises you can do to strengthen your entire core. And keep in mind, your core includes a whole lot more than just your abs.
A strong core is the foundation of a strong body. Think about it: A tree would fall if its trunk weren't solid and stable. Doing core work isn't just about your middle, either; having a strong core will make you a better runner, surfer, or yogi (or whatever activity you like to do) while improving your posture and balance. Working your core can also protect you from low-back pain — and yes, it’ll tone your abs, too.
One of the best core exercises out there is the plank. Not only will planking work wonders for your abs, glutes and hamstrings, you'll also find that it sharpens up your mental endurance too
We created an easy-to-follow 30-day plank challenge that will get you the benefits of a strong core in no time. Your goal will be to maintain proper form the entire time you are holding up your own body weight. This means you will keep your whole body in a straight line, from your heels to your hips to your shoulders.

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In-App-Käufe

Remove Ads

￦1,100

Full Bundle

￦6,600

For beginners

￦3,300

90-Day Planking

￦3,300

Create Workouts

￦1,100

Pilates & Planks

￦3,300

Plank Variations

￦3,300

Create Challenges

￦4,400

Cardio & Planks - Belly Fat

￦3,300

Tone your Abs, Butt & Thighs

￦3,300

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플랭크 30일 챌린지 Häufige Fragen

Ist 플랭크 30일 챌린지 kostenlos?

Ja, 플랭크 30일 챌린지 ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
Ist 플랭크 30일 챌린지 seriös?

⚠️ Die 플랭크 30일 챌린지-App hat schlechte Bewertungen und negatives Feedback. Die Nutzer scheinen mit der Leistung oder den Funktionen unzufrieden zu sein.

Danke für die Stimme
Wie viel kostet 플랭크 30일 챌린지?

플랭크 30일 챌린지 bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 3.30 ￦.
Wie hoch ist der Umsatz von 플랭크 30일 챌린지?

Um geschätzte Einnahmen der 플랭크 30일 챌린지-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

1 von 5

2 Bewertungen in Südkorea

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Bewertungsverlauf

플랭크 30일 챌린지 Bewertungen

앱 설치만 했는데 결제가 되었습니다

환불해주세요 어플 쓰지도 않았는데 자동결제가 되는건 잘못된 방법같습니다

문의합니다

무료 어플로 보여서 다운받은 후 뒤늦게 후기 읽고 결제되는 앱 같아서 사용하지 않고 바로 삭제했습니다. 혹시라도 결제가 진행되지 않도록 부탁드립니다.

결제 ㅡㅡ가 한번해도 자꾸되네요 환불해주세요

ㅡㅡ

환불요청

아니 왜 무료인데 결제되게 만들엇어요?? 사기아님? 환불해줘요

환불해주세요

실수로 여러번 눌렀는데 여러번 결제가 된거 같은데 환불 해주세요

결제 취소 해주세요

클릭만하니까 바로 결제가 되냐

결제취소해주세요

실수로 결제가 되었습니다. 취소해주세요

결제취소

원치않는 결제가 되었습니다. 취소해주세요

결제...;;

하.. 원치않는 결제 때문에 머리가 아프네요 취소해주세요

앱내결제취소

원치 않는 결제가 진행되었습니다. 취소바랍니다.

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Name

플랭크 챌린지, 플랭크 운동

30일 플랭크 챌린지

5 Min Super Plank Workout

완벽한 플랭크 - 플랭크 운동

매일 코어를 강화하세요

30 day - plank challenges

At Home Plank Workouts

Plank Workout Challenge

Plank challenge, 30 day plank

Plank Buddy 30 Days Challenge

fit body weight loss, abs fast

30 Days Plank

Plank 30 Days Challenge

Improve your body

Plank challenge 4 minutes

Plank and Push-ups

체지방 태우는 운동 :: 플랭크 30일 챌린지 도전!

30일 안에 체중 감량

Name	Downloads (30d)	Monatlicher Umsatz	Rezensionen	Bewertungen	Letzte Veröffentlichung
플랭크 챌린지, 플랭크 운동 30일 플랭크 챌린지	Freischalten	Freischalten	22	1,289 2	vor 8 Monaten
5 Min Super Plank Workout	Freischalten	Freischalten	1	3	vor 2 Jahren
완벽한 플랭크 - 플랭크 운동 매일 코어를 강화하세요	Freischalten	Freischalten	0	1	vor 2 Wochen
30 day - plank challenges At Home Plank Workouts	Freischalten	Freischalten	0	4	vor 9 Monaten
Plank Workout Challenge Plank challenge, 30 day plank	Freischalten	Freischalten	0	0	vor 3 Monaten
Plank Buddy 30 Days Challenge fit body weight loss, abs fast	Freischalten	Freischalten	0	1	vor 3 Monaten
30 Days Plank	Freischalten	Freischalten	0	2	vor 9 Monaten
Plank 30 Days Challenge Improve your body	Freischalten	Freischalten	0	5	vor 1 Monat
Plank challenge 4 minutes Plank and Push-ups	Freischalten	Freischalten	0	13	vor 8 Monaten
체지방 태우는 운동 :: 플랭크 30일 챌린지 도전! 30일 안에 체중 감량	Freischalten	Freischalten	0	1	vor 1 Jahr

플랭크 30일 챌린지

스쿼트 런지 플랭크 30일 챌린지

Beschreibung

In-App-Käufe

Screenshots