Описание
Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
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If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
Встроенные покупки
- Full Bundle
- $5.99
- Create Challenges
- $2.99
- Relieve Back Pain
- $1.99
- Safe Ab Exercises
- $1.99
- Dumbbell Workout Plan
- $1.99
- Exercises for Beginners
- $1.99
- Fun Cardio: Dance & Boxing
- $1.99
- HIIT Workouts - Low Impact
- $1.99
- Stability Ball Workout Plan
- $1.99
- Pregnancy Stretching Routine
- $1.99
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Exercise During Pregnancy Конкуренты
| Name | Отзывы | Последнее обновление | |
|---|---|---|---|
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
|
0
|
4 дня назад | |
Juna: Pregnancy Workouts
Postpartum Workout, diet guide
|
0
|
1 год назад | |
VITA: Pregnancy diet plan
Good food for pregnant women
|
0
|
2 года назад | |
Prenatal & Postnatal Workout
A New Workout Each Day
|
1
|
2 года назад | |
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercises
|
0
|
2 года назад | |
Pregnancy Workout Plan
Pregnancy Workout Programs
|
0
|
3 недели назад | |
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
|
0
|
1 месяц назад | |
MotherFit Pregnancy workouts
Prenatal Fitness. 9 months
|
0
|
3 недели назад | |
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
|
0
|
2 недели назад | |
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
|
0
|
3 года назад |
Exercise During Pregnancy Доходы и Загрузки
Получите ценные инсайты о производительности Exercise During Pregnancy с помощью нашей аналитики.
Зарегистрируйтесь сейчас, чтобы получить доступ к статистика загрузок и доходов и многому другому.
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Информация о приложении
- Категория
- Health Fitness
- Разработчик
-
Stefan Roobol
- Языки
- English
- Последнее обновление
- 22.0.1 (1 год назад )
- Выпущено
- Oct 1, 2016 (8 лет назад )
- Также доступно в
- Турция, Соединенные Штаты, Португалия, Франция, Нидерланды, Великобритания, Испания, Италия, ОАЭ, Россия, Финляндия, Египет, Швеция, Доминиканская Республика, Германия, Чехия, Китай, Чили, Ливан, Бразилия, Мексика, Австралия, Австрия, Филиппины, Нигерия, Перу, Новая Зеландия, Норвегия, Индия, Пакистан, Польша, Румыния, Саудовская Аравия, Сингапур, Таиланд, Тайвань, Украина, Вьетнам, Южно-Африканская Республика, Греция, Аргентина, Азербайджан, Бельгия, Беларусь, Канада, Швейцария, Колумбия, Дания, Алжир, Эквадор, Малайзия, Гонконг (САР), Венгрия, Индонезия, Ирландия, Израиль, Япония, Республика Корея, Кувейт, Казахстан
- Обновлено
- 5 дней назад
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