Go for it
This app is legitimately working for my mental health
Description
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via [email protected].
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Hide
Show More...
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via [email protected].
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
Screenshots
BetterMe FAQ
-
Is BetterMe free?
Yes, BetterMe is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is BetterMe legit?
🤔 The BetterMe app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does BetterMe cost?
BetterMe is free.
-
What is BetterMe revenue?
To get estimated revenue of BetterMe app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.17 out of 5
6 ratings in Nepal
Ratings History
BetterMe Reviews
HealMe&MyTrauma
Pearl Cross
Putting in the work
Love that this provides active ways of doing things to take steps to alter the effects of childhood trauma in our adult lives .
So far so good
Only on day 1 so…
Bad customer service
Very difficult to cancel subscription. Only given 24 hour short notice and the charge has already cleared mid-day when payment was supposedly due.
It helps
Just starting but the breathing exercises has helped me a lot.
I tried it 1 day and did not like it they won’t refund my money
I tried the app. I did not like it requested for a refund, not even 24 hours out and they denied it. They said it’s at no money back refund and they wanted to give me three months of something and I told them no but they refused so I would not with this company and also it’s very about spiritual and Shareka’s and that is not what therapy and motivational things are very deceiving
No refunds
Bought accidental subscription and they won’t refund me. Highly recommend using a different app because they don’t offer a free trial either.
Childhood trauma
Great start
Helpful
Grateful for a safe space.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
12
|
|
Top Grossing
|
|
40
|
|
Top Grossing
|
|
43
|
|
Top Grossing
|
|
44
|
|
Top Grossing
|
|
74
|
BetterMe Installs
Last 30 days
BetterMe Revenue
Last 30 daysBetterMe Revenue and Downloads
Gain valuable insights into BetterMe performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
-
BetterMe
- Languages
- Czech, English, French, German, Hungarian, Italian, Japanese, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Ukrainian
- Recent release
- 7.26.0 (3 hours ago )
- Released on
- Mar 31, 2018 (6 years ago )
- Also available in
- United States, Ukraine, Canada, Brazil, United Kingdom, Germany, Australia, France, Mexico, Italy, South Africa, Chile, Spain, China, Argentina, Dominican Republic, Switzerland, Romania, Kazakhstan, Nigeria, Poland, Colombia, Peru, Austria, Belgium, United Arab Emirates, New Zealand, Ecuador, Portugal, Türkiye, Czechia, Ireland, Sweden, Israel, Netherlands, Hungary, Azerbaijan, Japan, Philippines, India, Uzbekistan, Malaysia, Saudi Arabia, Norway, Hong Kong SAR China, Thailand, Denmark, Bulgaria, Egypt, Sri Lanka, Greece, Indonesia, Lithuania, Armenia, Singapore, Tunisia, Slovenia, Croatia, Slovakia, Luxembourg, Taiwan, Estonia, Algeria, Latvia, Finland, Cyprus, Vietnam, Bahrain, Lebanon, Kuwait, South Korea, Malta, North Macedonia, Iceland, Pakistan, Madagascar, Nepal, Brunei, Russia
- Last Updated
- 3 weeks ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.