BetterMe: Mental Health

Fight Stress, Sleep Better

Published by: BetterMe

Description

BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.

Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.

BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to reduce worry and increase happiness. Incorporate mindfulness into your everyday life.

Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.

Let BetterMe accompany you on your journey to managing your stress and worry and discovering a world of self-love and better mental health.

BetterMe Mental Health features:

Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.

Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce worry, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.

Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.

Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.

Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.

Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.

BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via support@betterme.world.
Read more about our Terms and Conditions here — https://betterme.world/terms
Privacy Policy — https://betterme.world/privacy-policy
Subscription Terms — https://betterme.world/subscription-terms
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In-Apps

BetterMe: Meditation, 6-months
1,800.00 ฿
12-Week Subscription
1,250.00 ฿
BetterMe: Meditation, Weekly
99.00 ฿
BetterMe: Meditation, monthly
319.00 ฿
1 Year Subscription
609.00 ฿
1 Month Subscription
309.00 ฿
3 Months Subscription
1,220.00 ฿
BetterMe: Meditation, Monthly
629.00 ฿

Screenshots

BetterMe FAQ

  • Is BetterMe free?

    Yes, BetterMe is free to download, however it contains in-app purchases or subscription offerings.

  • Is BetterMe legit?

    🤔 The BetterMe app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

  • How much does BetterMe cost?

    BetterMe has several in-app purchases/subscriptions, the average in-app price is 779.38 ฿.

  • What is BetterMe revenue?

    To get estimated revenue of BetterMe app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.53 out of 5

68 ratings in Thailand

5 star
53
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Ratings History

BetterMe Reviews

You should try the trial period and explore first

HappyBamboo111 on

Thailand

Some section of the app really helps such as the relaxing one, breath work but some aren’t. When it sounds too A.I., you might not truly connect to the treatment.

Love this app

ohhmyyyy on

Thailand

Good to try

Nice

Tomatozombie on

Thailand

Good app.

Not quite worth it

kseelin on

Thailand

Hi, i was charged 9.99$ (309 THB) even if i'm still on the 7-day "free trial". I'm sorry to say the weekly fee is not worth it. The meditation guides sound like robots -- Siri sounds better. The brain orgasm videos are not even the same as the ones being advertised on Instagram. I can get a better meditation app for less amount of money

อย่าไปโหลดเลย เสียราย 6 เดือน รอบล่ะ 13xx

IDEE-EDAY CO.,LTD. on

Thailand

ผมแจ้ง ขอ อันผซับสไคบ์ ไปไม่มีการตอบกลับ ไม่มีการแจ้งวิธีการ แจ้งยกเลิกที่ชัดเจน เนื้อหาหาได้ตาม ยูทูป สรุปไม่คุ้ม

Free

tara khosroshahi on

Thailand

Please let me use all the options for free without purchasing 🙏🏽🙏🏽🙏🏽

Recommended

Rtirat on

Thailand

I always use this app when anxiety hits

Fantastic

edisak on

Thailand

It’s like a meditation through breathing. Easy but effective.

Go for it

RealJuanDon on

United States

This app is legitimately working for my mental health

HealMe&MyTrauma

Peart Cross on

United States

Pearl Cross

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
91
Top Grossing
95
Top Free
136
Top Free
148
Top Free
196

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App Info

Publisher
BetterMe
Languages
Czech, English, French, German, Hungarian, Italian, Japanese, Polish, Portuguese, Romanian, Russian, Chinese, Spanish, Swedish, Ukrainian
Recent release
7.26.0 (1 month ago )
Released on
Mar 31, 2018 (6 years ago )
Last Updated
1 day ago
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