ZenBreath : Find Your Rhythm

Reduce your stress in 5 min

Published by: Maxime Tant
Downloads
Revenue

Description

In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety. Discover the best breathing exercise: cardiac coherence.
Simple and user-friendly, the ZenBreath app lets you experience the natural benefits of cardiac coherence for your health.
You can adjust the duration of your sessions. The default session is set to 5 minutes with 30 cycles, but you are free to choose your preferred duration, and the cycles will be calculated accordingly.
To guide you, there's an inhalation sound for each breath in and an exhalation sound for each breath out. You can practice without looking at your screen, anywhere you want!
Several relaxing music options are available, or you can choose to have no music at all.
Why practice cardiac coherence?
Cardiac coherence is a quick and highly effective way to reduce stress and anxiety and helps with long-term emotional control. The goal is simple: breathe in cycles of 5 seconds in and 5 seconds out. If you prefer, you can adjust the inhale and exhale durations to fit your needs. Long-term benefits are similar to meditation, including reduced symptoms of depression and lower blood pressure. Immediate effects include:
- Physical and mental calm.
- Increased heart rate variability.
- Reduced cortisol levels (the stress hormone).
- Increased DHEA secretion (anti-aging).
- Improved memory and coordination.
- Increased serotonin and dopamine levels.
Cardiac coherence is an excellent introduction to meditation and a great complement to it. Ideally, practice three sessions daily, totaling 15 minutes. For instance, one session in the morning, one at midday, and one in the evening to unwind. Customize your routine based on your needs and preferences. Remember the numerous benefits to stay motivated and maintain your practice.
We hope you enjoy the ZenBreath app, designed with simplicity and elegance to satisfy all our users. We welcome your feedback to improve our app, so feel free to contact us and leave a rating.
Trial and In-App Purchase: The trial version is limited to 3 days. If you like it, you can upgrade to the premium version in the app store at any time.
Terms of use: https://sites.google.com/view/termsofusecardiaccoherence/accueil
Privacy Policy : https://sites.google.com/view/privacypolicy-cardiaccoherence/accueil
This app uses HealthKit features to prevent the Apple Watch from locking during a session. No data is recorded.
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In-Apps

Special Offer
$19.99
Cardiac coherence
$7.99

Screenshots

ZenBreath FAQ

  • Is ZenBreath free?

    Yes, ZenBreath is free to download, however it contains in-app purchases or subscription offerings.

  • Is ZenBreath legit?

    ✅ The ZenBreath app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does ZenBreath cost?

    ZenBreath has several in-app purchases/subscriptions, the average in-app price is $13.99.

  • What is ZenBreath revenue?

    To get estimated revenue of ZenBreath app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.54 out of 5

415 ratings in Canada

5 star
272
4 star
81
3 star
21
2 star
5
1 star
10
Ratings History

ZenBreath Reviews

J’adore !

Romane(l’angoisse sur patte) on

Canada

J’adore sincèrement l’application. Je l’utile principalement lorsque je fais des crises de paniques et ce que je préfère, comparé à d’autre application comme respirelax c’est qu’il n’y a pas trop de réglage nécessaire à ajuster. Perso, ils me font stresser plus qu’autre chose. Merci beaucoup pour l’application !!

Mon impression

Éricddeedd on

Canada

Très bonne application, elle m’aide sincèrement à prendre le temps de me recentrer sur moi-même! Cela m’aide à diminuer le stresse du moment.

Pause

Galathee1 on

Canada

Je suis novice j’aime bien faire l’ exercice durant ma pause, c’est doublement reposant

Super application

✨ambre✨ on

Canada

J’adore cette application ! Très simple et super utile ! La meilleure pour la cohérence cardiaque. Je recommande a 100% !!

Merci

Fanfan 950 on

Canada

J’aime avoir un mentor pour mes respirations

2 petits bug

inuk99 on

Canada

Je trouve l’app conviviale mais je trouve dommage que le son d’expiration ne soit pas audible. Aussi on ne peut pas mettre le telephone en veille pendant que l’app fonctionne, c’est tres dommage.

Notifications

kiasoulev on

Canada

J’aimerais programmer l’heure de réception de la notification

Avis

Eniavl on

Canada

J’aime cette application, j’aimerais pouvoir le faire les yeux fermés alors ce serait super qu’on puisse y aller au son. Merci

Avis

patsima on

Canada

Bonjour Je trouve juste qu’il n’est pas toujours aisé de se déplacer dans les modifications dans paramètres. pour moi ça bugait et tout était à recommencer.

Music doesn’t work at all

Lina8745 on

Canada

I liked the app design. It seems to be really good. My app is installed on my iPhone 8. There was no music, I tried several choices. I thought it may help if I pay the premium. Nothing happened after paying. I would like this problem to be fixed, otherwise I would a refund. I tried to write to the email link showed in the app, it doesn’t not allowed me to send the email finished. This app was supposed to help me relax, it only made me really stressed so far.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
217
Top Free
445

Keywords

ZenBreath Competitors

Name
RespiRelax+
Stress, détente et relaxation.
Petit BamBou: Mindfulness
Meditation Made Simple
Controlled Breathing Assistant
Anti-stress solution
Namatata - Balance your Sleep
Mindfulness Meditation Coach
Respire - Mindful breathing
The relaxation experience
Respirotec
365 Cohérence Cardiaque
Paced breathing exercises zone
Prana Breath for meditation
Self Care: Breathing Exercises
Anti Stress Breath Trainer
HeartRate+ Coherence PRO
Heart Rate and Coherence
Cohera - Cardiac Coherence
Cohérence et pleine conscience

Cohérence Cardiaque Installs

Last 30 days

Cohérence Cardiaque Revenue

Last 30 days

ZenBreath Revenue and Downloads

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App Info

Publisher
Maxime Tant
Languages
English, French, Italian, Japanese, Russian, Chinese, Spanish
Recent release
6.91 (1 month ago )
Released on
Sep 12, 2019 (5 years ago )
Last Updated
5 days ago
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