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My day ends not in 00:00, my practice day ends in 02:00, ita hardeat to complete streak only because u have daily borders instead of human activity borders
Dr. Kegel: For Men’s Health
Takes only 5 min a day
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Description
The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving intimate, overall & mental health.
1. KEGEL TRAINING PLAN - The core feature to improve men’s health
Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.
These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.
But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men’s health.
Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.
Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.
It's SUPER EASY to work out with Kegel Training
The workouts take just 5 minutes a day;
Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone’s vibration;
You can work out in any place, position & situation. Nobody can notice;
No extra equipment is needed;
The difficulty automatically adjusts to you.
2. GROIN FITNESS - Additional training to accelerate results
Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.
This multiplies the effect of Kegel Training & helps to achieve desired results faster.
3. PROGRESS TRACKER - Monitor your results & increase the chance of success
Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.
4. MIND CLEANER - Take care of your mental health
Your state of mind plays an important role in your men’s health. Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.
5. DAILY CHALLENGES - Take simple steps to improve your lifestyle
Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.
6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men’s Health, Relationships, Nutrition & more
Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.
All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN’S HEALTH
So install Dr. Kegel now - it can be your best decision this year!
We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics
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1. KEGEL TRAINING PLAN - The core feature to improve men’s health
Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.
These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.
But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men’s health.
Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.
Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.
It's SUPER EASY to work out with Kegel Training
The workouts take just 5 minutes a day;
Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone’s vibration;
You can work out in any place, position & situation. Nobody can notice;
No extra equipment is needed;
The difficulty automatically adjusts to you.
2. GROIN FITNESS - Additional training to accelerate results
Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.
This multiplies the effect of Kegel Training & helps to achieve desired results faster.
3. PROGRESS TRACKER - Monitor your results & increase the chance of success
Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.
4. MIND CLEANER - Take care of your mental health
Your state of mind plays an important role in your men’s health. Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.
5. DAILY CHALLENGES - Take simple steps to improve your lifestyle
Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.
6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men’s Health, Relationships, Nutrition & more
Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.
All THE ABOVE MAKES DR. KEGEL IS A COMPLEX SOLUTION FOR IMPROVING MEN’S HEALTH
So install Dr. Kegel now - it can be your best decision this year!
We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics
In-Apps
- 1 Year
- 29,99 USD
- 1-Year Plan
- 59,99 USD
- 1-Month Plan
- 19,99 USD
- 3-Month Plan
- 29,99 USD
- 1 Week, 7 Day Trial
- 9,99 USD
- 1 Month , 7 Day Trial
- 12,99 USD
- Try first 30 days for $4,99
- 12,99 USD
Screenshots
User Rating
4.5 out of 5
246 ratings in Ukraine
5 star
199
4 star
17
3 star
6
2 star
3
1 star
21
Ratings History
Reviews
No trial, extremely expensive
No trial, extremely expensive
Free not Free
Why declare the app as free with IAPs, while after the intro you HAVE to subscribe to regular payments? Looks either idiotic or cheating
No trial, too expensive
Responding to the comment of the developers - I do not argue that the team should be rewarded for their work. Perhaps the price is really justified, but how can I check it if there is no trial. This is what my claim is - that there is no trial for such a high price and in my opinion my claim is absolutely justified (and judging by the reviews of other people, many agree with me). If you really think that your application is so good and unique and that a subscription is worth that kind of money, then what's the problem with doing a trial? Usually, a trial is not implemented in cases where developers are not sure about the quality of their application and try to rip off at least some money from people.
Cheaper advise
I think that it’s to much $60 Everyone who do not like paywall just search “Stamena”
Unusable
Price is insane!
Paywall
Lots of questions before registration to close you to subscribe, great marketing but not for me. One star for paywall.
Subscription
Unfortunately it is a subscription only app with a way too high price.
Store Rankings
Ranking History
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4
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8
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11
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14
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17
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Keywords
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7
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|
1
|
8 months ago | |
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|
0
|
1 year ago | |
Kegel Men: Men's Health
Male Pelvic Floor Exercises
|
0
|
2 weeks ago | |
Senses: Kegel & Intimacy Coach
Couples & Relationship Health
|
2
|
8 months ago | |
Better P: Men's Kegel Workouts
Improve & Care Intimate Health
|
0
|
4 months ago | |
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0
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1 day ago | |
Kegel Master
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0
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3 weeks ago |
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Appercut Sp. z o.o.
- Languages
- English, French, German, Indonesian, Italian, Japanese, Portuguese, Spanish
- Recent version
- 2.46.6 (2 weeks ago )
- Released on
- Nov 5, 2019 (4 years ago )
- Also available in
- United States, Mexico, United Kingdom, India, Canada, Colombia, Chile, Germany, Dominican Republic, Brazil, Nigeria, Australia, Italy, South Africa, France, Ecuador, Argentina, Turkey, Pakistan, Indonesia, Peru, Spain, United Arab Emirates, Philippines, Switzerland, Malaysia, Egypt, Vietnam, Romania, Portugal, Saudi Arabia, Netherlands, New Zealand, Ukraine, Austria, Japan, Thailand, Israel, Russia, Poland, Greece, Singapore, Sweden, Belgium, Kazakhstan, China, Azerbaijan, Ireland, Denmark, Lebanon, Kuwait, Hungary, South Korea, Norway, Hong Kong, Finland, Czechia, Taiwan, Belarus, Algeria
- Last updated
- 4 days ago