Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself.
This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking!
Select from the following great strength training programs:
- GreySkull LP
- GZCLP
- StrongLifts 5x5
- nSuns 531 LP variations
- Wendler 5/3/1 variations including Building the Monolith
- Ice Cream Fitness 5x5 Novice Program
- Lvysaurs 4-4-8
- Madcow 5x5 Training Program
- Pull push legs
- Texas Method
- Metallicdpas PPL
- Reddit BWF Recommended Routine
- r/Fitness Basic Beginner Routine
Or create your own program.
Free features:
- Free download.
- Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
- Records weights, sets, and reps.
- See your progress in graphs.
- Know which exercises you need to perform with the associated weights, sets, and reps.
- Auto increment weight for each workout.
- Auto deload/repeat on failure.
- Kg/Lb - switch anytime.
- Exercise descriptions
- Backup and restore using cloud.
- Apple Heath compatible: sync workouts, body-weight, and calories burned.
- Make your own workout program (only 3 edits allowed).
- Dark theme and light theme.
- Export to csv.
- WatchOS app supported.
Premium features:
- Make your own workout programs
- Warm up sets.
- Make your own warm-up scheme.
- Edit any built-in workout training program.
Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
Support:
If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab.
For more information:https://maxtrainingcoach.com/
Terms of use: https://maxtrainingcoach.com/terms-of-service/
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In-Apps
WeeklySubscription
£0.99
Yearly Subscription
£14.99
Monthly Subscription
£4.99
Lifetime Subscription
£19.99
Personal Training Coach
£29.99
Monthly Testing Subscription
£0.99
Screenshots
User Rating
4.59 out of 5
32 ratings
in United Kingdom
5 star
24
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Ratings History
Reviews
Excellent!
This is a fantastic app, especially if you’re an intermediate or advanced lifter and need an app to build/create your own workout. There are a few ‘pre-made’ workouts on there, but this isn’t really the apps strength. Same goes for exercises. There isn’t really a great range, but you can add your own very easily. Customisation is spot on! The ability to use amrap and percentage based training is excellent. Very few apps allow for this.
Would be a 5 star review, but for some reason, the app doesn’t recalculate percentages if you change the weight of an exercise during a workout. For example, if 100% weight is 100kg, 90% would be 90kg (obvs). But if you change that top weight, all sets will show as that weight, so you have to recalculate manually and change each one as you go. This isn’t the end of the world, but is a little inconvenient if all of your training is percentage based.
All in all though, a fantastic app. I haven’t found one that comes close for customisation. Highly recommend.
Such a good app
One of my favourite gym log apps! The number of features which have been added over the past couple of years have been great! Love the way you can edit pre-set programs to adapt to your body!
Workout tracker
This is a really good app. Very impressed
Very user friendly and intuitive
I started on the GSLP app and moved to this as there are a lot more default workouts. I’ve used a lot of fitness apps in the past and a lot of them are quite clunky and have terrible user interfaces. This one is amazing, once you have set up your workouts it’s as simple as pressing every set to log it. Love it!
Genuinely the best gym related app I’ve used
Easy functionality with many programs essential for powerlifting included.
It has many niche features that other apps miss including tempo, easy amrap counters, and automatic progressive overload by the parameters you input initially.
This app has sliced the amount of time I need to plan my programs, and simplified the progress of logging them and keeping track of them at the gym.
I’ve used quite a few apps for 5/3/1 and this app is genuinely the best for it.
The development team is extremely responsive, and very friendly.
Great workout tracking for most popular programs
Overall the app is very easy to use and has a great selection of programs that automatically increase weights based on progress.
Only improvement I wish it worked with apple Heath and added a strength training workout
Simply the best
Needed an app like this, info on lifts, very easy to go from program to program as this app has them all, will be buying premium soon!
Everything you need
This is the best workout app I’ve used by far. I have used this daily for the past 2+ years. It’s simple, no fuss and has a variety of workouts built in but with the option to tailor them or create your own from scratch.
Good app
Decent app, just trying the free version out for the time being to see how I get on with it. I do however, feel that the premium version is priced too high for a app but we will see.
Good app but prone to errors
This is the 2nd time where my data has been wiped because the app has been updated. It stops opening the app once an update has been released and you have to delete and redownload it. I lost around 8 months worth of data because of it. Now the warm up sets don't show up despite having the premium version. Shame as well as I think it's one of the better apps out there.
