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Description
Tired of years of Yo-Yo dieting?
MEAL is your source to mindful eating or intuitive eating, the most sustainable approach to nutrition, weight loss and self-care.
MEAL doesn't offer any workout plans or diets like most weight loss apps, we teach women to eat healthy and address the root causes of overeating, binge and emotional eating. We also stand for a non-restrictive approach to food, as restrictions develop various eating disorders.
MEAL main principles are:
- rejecting diet mentality
- mental and physical health are the main priority
- nutrition without restrictions
- reconnecting with natural body signals
- every body is beautiful
In MEAL app you’ll find:
- theoretical and practical sessions with certified psychologists and nutritionists
- guided sessions of mindful eating (i.e. intuitive eating)
- handouts with balanced plate constructor
- articles about mindfulness and awareness
- inspiring content to keep you motivated;
- quizzes and questionnaires about your eating behavior
- Apple Health app integration to personalize your journey in accordance with your cycle and activity
- personal insights based on your answers and many more
You can use MEAL for free, the free includes basic tips and advice to start eating mindfully. To get the complete functionality of MEAL you'll need to buy a subscription that includes 7 free days to get an impression of what we offer. With the paid version you'll enjoy the individual guided journey to new eating habits, which includes handouts, check yourself quizzes, guided mindful eating sessions, extended expert advice, and much more.
MEAL app is based on Harvard Medical School research, and we partner with certified nutritionists and therapists.
Curated by licensed dietitians, nutrition coaches and Cognitive Behavioral therapists (CBT), MEAL not only breaks down nutrition in a digestible way but also guides you to release any emotional blockages you have surrounding food, so you understand the what, where, how, and why of what you eat.
While it’s a long-term solution that can’t be taught overnight, you’ll start building awareness and mindfulness skills from day one. With our professional psychology & healthy nutrition coaches you’ll learn to:
- eat when you’re hungry and stop when you’re satiated
- enjoy all foods without guilt and overeating
- understand how to build a balanced plate
- address emotional eating and binge eating
- stay body positive no matter what
- practice intuitive eating and mindful living
- lose weight sustainably
Terms of Use: https://mindful-eating.app/terms-and-conditions-of-use
EULA: https://mindful-eating.app/eula
Join the community of contemporary women taking back control of their eating habits today!
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MEAL is your source to mindful eating or intuitive eating, the most sustainable approach to nutrition, weight loss and self-care.
MEAL doesn't offer any workout plans or diets like most weight loss apps, we teach women to eat healthy and address the root causes of overeating, binge and emotional eating. We also stand for a non-restrictive approach to food, as restrictions develop various eating disorders.
MEAL main principles are:
- rejecting diet mentality
- mental and physical health are the main priority
- nutrition without restrictions
- reconnecting with natural body signals
- every body is beautiful
In MEAL app you’ll find:
- theoretical and practical sessions with certified psychologists and nutritionists
- guided sessions of mindful eating (i.e. intuitive eating)
- handouts with balanced plate constructor
- articles about mindfulness and awareness
- inspiring content to keep you motivated;
- quizzes and questionnaires about your eating behavior
- Apple Health app integration to personalize your journey in accordance with your cycle and activity
- personal insights based on your answers and many more
You can use MEAL for free, the free includes basic tips and advice to start eating mindfully. To get the complete functionality of MEAL you'll need to buy a subscription that includes 7 free days to get an impression of what we offer. With the paid version you'll enjoy the individual guided journey to new eating habits, which includes handouts, check yourself quizzes, guided mindful eating sessions, extended expert advice, and much more.
MEAL app is based on Harvard Medical School research, and we partner with certified nutritionists and therapists.
Curated by licensed dietitians, nutrition coaches and Cognitive Behavioral therapists (CBT), MEAL not only breaks down nutrition in a digestible way but also guides you to release any emotional blockages you have surrounding food, so you understand the what, where, how, and why of what you eat.
While it’s a long-term solution that can’t be taught overnight, you’ll start building awareness and mindfulness skills from day one. With our professional psychology & healthy nutrition coaches you’ll learn to:
- eat when you’re hungry and stop when you’re satiated
- enjoy all foods without guilt and overeating
- understand how to build a balanced plate
- address emotional eating and binge eating
- stay body positive no matter what
- practice intuitive eating and mindful living
- lose weight sustainably
Terms of Use: https://mindful-eating.app/terms-and-conditions-of-use
EULA: https://mindful-eating.app/eula
Join the community of contemporary women taking back control of their eating habits today!
In-Apps
- MEAL Premium Subscription
- €47.12
- Mindful eating guidebook
- €22.99
- MEAL Individual Program
- €50.43
- MEAL Upgraded Subscription
- €37.82
- Balanced nutrition with MEAL
- €63.04
- Challenging the Diet Culture
- €63.04
- Mindful Eating and Living
- €63.04
- Binge Eating Solutions
- €63.04
- Natural Food Tracker
- €63.04
- Yo-Yo Dieting Recovery
- €63.04
Screenshots
MEAL FAQ
-
Is MEAL free?
Yes, MEAL is free to download, however it contains in-app purchases or subscription offerings.
-
Is MEAL legit?
🤔 The MEAL app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does MEAL cost?
MEAL has several in-app purchases/subscriptions, the average in-app price is €53.66.
-
What is MEAL revenue?
To get estimated revenue of MEAL app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
2 ratings in Croatia
5 star
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0
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Ratings History
MEAL Reviews
App Issues
Not working, says try again later and app assistance link not working
Can not load any information
I love the idea of this app. I downloaded the app and answered all the 'get to know me' question. After that, nothing loads for more information to get started with the program. When I try to contact the developers, no website can be found.
Unable to load content.
My dietitian recommended this app and said many people have had success using it. I answered all the questions and now it won’t load content. I thought it would correct it’s self but after 5 days it still won’t load. I’m very disappointed and I started looking for a new app. But I really hope the bug will be fixed soon.
Won’t load and no support
Downloaded and wouldn’t load. Tried support but page not found so I think this app is no longer.
Also doesn’t load
I don’t want to give this a bad review because I haven’t tried it yet, but much like other reviews, it’s stuck on the daily session!
Doesn’t load
Was excited to try this app but when I go through and answer all the questions, my daily session won’t load. I tried uninstalling and reinstalling the app and it doesn’t help.
Won’t load daily or my journey
I really wanted to use this app. I liked the idea behind it but it won’t load so I can’t even begin.
i really wanted to like this app but
it just doesn’t load. period. i got through the intro and it asked me questions, but whenever i go to open the app, it just tells me that my daily session and all of my info (i haven’t even done anything in it) is unable to load. i restarted my phone and everything. i’m not sure what’s going on ?? i feel really sad because i had hope for this app but it just doesn’t work for me
Great app!
This is such a thoughtful and well organized app. My one recommendation is for someone to spell check some things. There are quite a few typos such as Zinc spelled Zink.
Store Rankings
Ranking History
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Category Rankings
App is not ranked yet
MEAL Competitors
MEAL Installs
Last 30 days
MEAL Revenue
Last 30 daysMEAL Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Fitspire
- Languages
- English, Spanish
- Recent release
- 1.4.5 (2 years ago )
- Released on
- Dec 21, 2021 (3 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Ireland, Mexico, Sweden, Switzerland, France, Norway, Chile, Belgium, New Zealand, Netherlands, Ukraine, Portugal, Argentina, Italy, Russia, Greece, Colombia, Poland, Denmark, Romania, Brazil, Spain, Dominican Republic, Lebanon, Belarus, Lithuania, Türkiye, South Africa, United Arab Emirates, Hong Kong SAR China, Cyprus, Austria, India, Iceland, Finland, Bulgaria, Ecuador, Malaysia, Israel, Czechia, Kazakhstan, Thailand, Estonia, Peru, Saudi Arabia, Slovakia, Latvia, Croatia, Armenia, Japan, China, Bahrain, Indonesia, Singapore, Slovenia, Vietnam, Egypt, Hungary, South Korea, Kuwait, Malta, Nigeria, Philippines, Algeria, Madagascar, Pakistan, Tunisia, Azerbaijan, Taiwan, Sri Lanka, Nepal, Uzbekistan, Brunei
- Last Updated
- 1 day ago
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