Off the Couch - 5K trainer

I really dislike the inflexibility of this program. I would like to unlock a workout when it is convenient for me- which is sometimes less than 24 hours after the previous run. I’d like to know exactly what to expect in terms of interval times before starting. I bought this by mistake thinking it was a different app that I had liked in the past.

Great app but I don’t like that it makes me wait 24hrs until my next run. That should be something I can turn on/off.

Easy to use and kept me motivated!

Why on earth am I not able to change the program after completing it? This is dumb and I’ll be uninstalling immediately

Easy

This app is amazing I lost 32 pounds in 3 months I definitely will recommend this to my friends how are struggling with weight loss to.

In my first week of the couch to 5k app. When I enter the distance at the end of the 30 minute workout I input 2.1 miles. On the next screen, workout details, it assumes I walked at a 1.7mph pace and RAN at 11.1mph. Completely bogus. My actual walk pace was 3mph and jog pace was 6.1mph. Perhaps we could be allowed to adjust these pace figures. I could not find a way to do this if there is such a feature. Thanks, Ben

I finished the weight loss app portion. How do I change the program now …? I purchased the lifetime so I feel i should all programs included but can’t change ????

I liked this app as it helped me achieve my goals. I used to not be able to run for longer than a minute. Now I am running for 30 minutes without stopping!

Love the app. I like the constant notifications “you’re halfway,” “10 seconds left,” etc. But please lessen or completely erase that 24 hour period between workouts. If I have a couple days off in a row, I might want to do 11am one day and 9am the next day, for example. The app will make me wait. Let me get back out there before I lose the motivation to do it that new day.