Hyper nul
Y’a même pas de son ni d’explication pour les exercices c’est vraiment dommage !
Description
Looking to get a strong, lean body without spending countless hours doing exercises in the gym? A strong, toned body doesn’t always have to come from lifting weights. You can just as easily get a greatfull body strength workout at home with just your yoga mat and a Pilates routine. Pilates not only tightens and tones your muscles, it also strengthens your body and increases your core flexibility. It involves workouts with precise moves and specific breathing techniques.
The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.
This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.
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The best moves were selected because of the way the moves incorporate your entire body, engage your muscles, and promote good posture and alignment.
This set of Pilates exercises is designed to provide you with an at-home routine and help you build familiarity with Pilates mat exercises, whether you are new or experienced. These exercises develop the core strength, stability, and flexibility for which Pilates is famous.
The muscular focus for each exercise is noted so you can target your routine. Please keep in mind that almost all Pilates exercises engage the core abdominal muscles.
In-Apps
- Remove ads
- ¥8.00
- Full Bundle
- ¥38.00
- Full Body Toning
- ¥15.00
- Exercises for beginners
- ¥15.00
- Advanced Pilates Exercises
- ¥15.00
- Exercises for a toned core
- ¥15.00
- Ultimate Pilates Challenge
- ¥22.00
- Leaner Legs & Sculpted Butt
- ¥15.00
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彼拉提斯 FAQ
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Yes, 彼拉提斯 is free to download, however it contains in-app purchases or subscription offerings.
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彼拉提斯 has several in-app purchases/subscriptions, the average in-app price is ¥17.88.
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User Rating
App is not rated in China yet.
Ratings History
彼拉提斯 Reviews
Manque de clarté
Les programmes ont l’air intéressant. Cependant, je suis complètement novice et je ne comprends pas toujours les exercices que l’on doit faire. Une application sans son ce qui n’est pas pratique même si on a 30 secondes de repos entre les exercices.
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Ranking History
App Ranking History not available yet
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Keywords
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Pilates Installs
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Pilates Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
Samantha Roobol
- Languages
- English
- Recent release
- 24.0.4 (3 months ago )
- Released on
- Mar 25, 2020 (4 years ago )
- Also available in
- France , Türkiye , Spain , Mexico , United States , United Kingdom , Brazil , Italy , Sweden , Germany , Netherlands , Belgium , Greece , Colombia , New Zealand , Denmark , Czechia , Switzerland , Portugal , Russia , Saudi Arabia , Australia , Austria , India , South Korea , South Africa , Lebanon , Norway , Philippines , Romania , Taiwan , Vietnam , United Arab Emirates , Argentina , Hungary , Ecuador , Bulgaria , Chile , Canada , Brunei , Dominican Republic , Peru , Cyprus , Pakistan , Poland , China , Belarus , Algeria , Singapore , Slovenia , Slovakia , Thailand , Bahrain , Ukraine , Azerbaijan , Uzbekistan , Armenia , Egypt , Indonesia , Ireland , Israel , Croatia , Iceland , Hong Kong SAR China , Japan , Finland , Kuwait , Kazakhstan , Nepal , Sri Lanka , Lithuania , Luxembourg , Latvia , Madagascar , Malta , Estonia , Malaysia , Nigeria
- Last Updated
- 4 days ago
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