Rootd: Panic Attacks & Anxiety

Stress Relief CBT Relax Games

Published by: Simply Rooted Media

Description

** Editor's Choice ** — Apple
** App of the Day ** — Apple
** Approved for privacy, security, clinical assurance, and safety ** — DHAF & ORCHA
Rootd is anxiety and panic attack relief in your pocket. Award-winning, scientifically validated, female led and seen in Time Magazine, Healthline, New York Times, Cosmopolitan and more. With 3+ million users worldwide, Rootd is the go-to app for anxiety & panic attacks for more and more people each day.
“I’ve suffered from panic attacks for almost 10 years. I’ve done CBT, medication, meditation, but nothing helped me in the moment when that panic attack hit, until I downloaded Rootd. Rootd makes it feel like someone is with me, even when I’m alone. I owe my continued stability to this simple genius app. It's a MUST for all who are facing the same type of war.” RainyNally
Understand, and overcome anxiety & panic attacks with Rootd’s therapist-approved panic button, guided deep breathing, anxiety journal, soothing visualizations, stats page, emergency contact, and lessons.
We set out to build Rootd after suffering from panic attacks and anxiety for several years. The only help we could find was either too expensive, ineffective, or poorly designed. Our mission is to help others find accessible relief from their panic and anxiety, and to end the stigma against those affected.
Finally, an app for conquering a panic attack, anxiety disorder and anxiety that blends a guided process for both immediate and long term relief, with clean and engaging design.
Rootd’s core features and content include:
THE ROOTR, PANIC ATTACK SOS BUTTON
A panic button to bring a swift end to panic attacks based on the latest techniques in Cognitive Behavioural Therapy (CBT).
LESSONS
Find some peace of mind by learning about where anxiety comes from, how our bodies and minds experience panic attacks, and why this all might be happening to you.
BREATHE
The perfect tool to practice deep breathing daily and find calm during times of stress.
JOURNAL
Track and identify moods, habits, and subconscious triggers of anxiety and panic attacks.
VISUALIZE
Guided body scans, visualizations, ASMR, and nature sounds to get rooted when feeling anxious.
SLEEP
White noise, ASMR, sleep stories, relaxing sounds, and music for you to gain calm and sleep deeply.
EMERGENCY CONTACT
For when you need to hear a friendly voice, you can immediately call a friend, family member, or nearby help center directly from the app.
PERSONAL STATS
Take pride in your healing progress and gain appreciation for how far you’ve come.
To continue your journey, you can upgrade to unlock Full Access to Rootd, including:
MORE LESSONS
Learn changes you can make and exercises you can perform to guide you through the remainder of the journey to lifelong relief and to living panic attack free.
Rootd saves your Breathe, Visualize, and Sleep sessions to your Apple Health app.
Subscription Pricing and Terms
Get full access to all Rootd's content and features by purchasing a monthly or yearly auto-renewing Full Access subscription. Or get lifetime full access for a one-time payment. Pricing may vary by country.
Payment will be charged to your iTunes Account at confirmation of purchase. Your Rootd subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.
“I appreciate the simple, factual, and yet caring approach of Rootd that makes it an inviting, interesting, and easy to use tool. I endorse this for individuals looking for support and tools for managing anxiety and panic attacks.”
Wendy Marion-Orienti - Licensed PRH counsellor
Terms: https://www.rootd.io/terms-conditions
Privacy Policy: https://www.rootd.io/privacy-policy
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In-Apps

Rootd Full Access Yearly
$79.99
Rootd Full Access Monthly
$6.99
Rootd Full Access 6 Months
$34.99
Rootd Lifetime Full Access
$249.99

Screenshots

Rootd FAQ

  • Is Rootd free?

    Yes, Rootd is free to download, however it contains in-app purchases or subscription offerings.

  • Is Rootd legit?

    ✅ The Rootd app appears to be high-quality and legitimate. Users are very satisfied.

  • How much does Rootd cost?

    Rootd has several in-app purchases/subscriptions, the average in-app price is $92.99.

  • What is Rootd revenue?

    To get estimated revenue of Rootd app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.73 out of 5

2,069 ratings in Canada

5 star
1,713
4 star
233
3 star
73
2 star
18
1 star
32
Ratings History

Rootd Reviews

Absolutely wonderful

Draco Fireborn on

Canada

This app is free and has no ads. Meaning access to guidance and self care is available precisely when you need it most. It has a relaxing interface, in calming colors, simple and easy to use categories and buttons. And lessons are written directly, so they are easy to understand and relatable. But my favorite thing as mentioned earlier is the free access to advice and self care, with no ads to distract and cause anxiety, that’s what makes this earn six stars in my opinion!

Wonderful app!

Draco Fireborn on

Canada

Wonderful app! I love having a resource that is free and able to use in any situation

😊

brooklynvicars on

Canada

I like this app but I just don’t like how I have to pay for things but it’s okay because I can still use the app without paying so that’s why I gave it a 4 instead of a 5.

Superb app and an excellent team

AlphaBravo on

Canada

Got this to support someone in tackling their anxiety. The interface is excellent and the support is exceptional. Particularly appreciate their engagement with users to support them on their journey. I highly recommend this app and personally I am a firm believer in CBT.

Love this app

❤️Stormsalways on

Canada

This app is truly amazing. There are a lot of things you can do without paying for them. There’s an amazing breathing tool that I really reccomend because it’s short and only one minute. Definitely get this app!!! Idk what I would’ve done without it! It makes me feel so much more confident and tells me things like “you can do this” and “you’ve gotten through this before” until I feel better. It’s amazing to be able to click on this cute little guy instead of just feeling alone. 😁😁😁 Love it! Improvements: It would be great if there were more free options. There is a few but it gets old doing them. If there was a diary along with a journal that would be great!

Doesn’t seem like a lot but it’s amazing

Queen bee 173 on

Canada

It’s not aesthetic Pinterest app but it’s amazing. No adds and great resources and exercises. Thanks Rootd!

Exactement ce dont j’ai besoin pendant une attaque de panique

soccernoter on

Canada

Le bouton « panique » me permet d’avoir une solution quand la panique me submerge et m’aide à contrôler mes pensées négatives. Merci d’avoir fait cette application.

Love it

djsjbcidjsndd on

Canada

Helps u through anxiety

Not free

345638299393 on

Canada

Honestly it upsets me that I HAVE to select a subscription and that there’s no free option. I should not have to pay to improve my anxiety.

The best app against panic attacks

Lea Gordi on

Canada

I’m so happy I found this app. It’s helping me a lot to deal with panic attacks. It's nice to have someone who speaks with me during panic attacks, that is just what I needed. I finally felt I could handle it. This is exactly what I needed. I’m so appreciative to the developers for its creation! Could you please add more affirmations on Russian, and Ukrainian languages? I am now alone abroad, under high stress, and constantly suffering from panic attacks, it is hard to sleep and to visit public places. It would be nice to hear native speech and some affirmations that give motivation, such as; I am safe, I can handle it, everything gonna be alright; and also some affirmations for better sleep. It’ll help a lot. Thank you!

Store Rankings

Ranking History
Category Rankings
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Top Free
205
Top Free
238
Top Free
252
Top Free
303
Top Free
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