Zero: Fasting & Health Tracker
Weight Loss & Metabolic Health
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Description

Stop counting calories and start intermittent fasting with Zero, the world’s most popular fasting tracker and metabolic health app.

Zero maximizes your body’s natural fat-burning ability between your last meal today and your first meal tomorrow. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Best of all, you’ll do this without counting calories, tracking macros, or restricting foods.

WE’RE #1 FOR A REASON

Zero Members have lost millions of pounds — and that’s no accident. Featured in GQ, Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, The Joe Rogan Experience, and more, Zero is the world’s most popular intermittent fasting app for all skill levels, from those embarking on their first health journey to expert health and fitness coaches.

ZERO MEMBERS HAVE LOST MILLIONS OF POUNDS

Zero is a science-backed, evidence-based approach to losing weight and burning fat effectively. In just 28 days, you'll start to see transformative results, beginning with weight loss and extending to better mood and improved energy, all while transforming your relationship with food. By the 3-month mark, you'll have improved your body composition along with metabolic health markers including waist circumference, fat mass, blood pressure, glucose, and insulin. And the best part? You’ll never need another diet again.

START WITH JUST ONE TAP

The world's most popular intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types, including:

• 13-HOUR FAST, or “circadian- rhythm fast,” based on research by Dr. Satchin Panda (Salk Institute) that aligns your eating window with your body’s internal clock

• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing

• 18-HOUR FAST, or 18:6, for more advanced fasters

• Other popular fasts such as OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts of up to 7 days

BURN FAT FASTER

Zero has helped millions of Members form new habits and achieve their weight-loss and health-gain goals. In just a few weeks, you’ll shift your metabolism towards burning more fat with real-time tips, personalized stats, and our exclusive Fat-Burning Mode. Discover insights into the changes your body is experiencing, get daily guidance, and break through plateaus with this one-of-a-kind approach powered by the science of intermittent fasting.

EDUCATE

Learn the science behind the daily habits that help you succeed on your journey towards weight loss and health gain. Every week, the Zero science team distills cutting-edge health research down to actionable steps and delivers the latest insights on everything you need to know to get and stay healthy. You’re never alone with Zero as your guide.

MOTIVATE

Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health.

REWARD

Streaks and Badges celebrate your daily progress throughout your health journey, helping you make progress in the short term while achieving your long term health goals.

Download Zero to get started.

Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.

Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
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In-Apps

Zero Plus Subscription
17 990 Ft

Screenshots

User Rating

4.84 out of 5

805 ratings in Hungary

5 star
724
4 star
59
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4
1 star
10

Ratings History

Reviews

Not free

gdjsjidoelkskx on

Not free at all, after you log in you cant use the app without subscription

Annoying

csalódottebben on

why is there a widget if it never updates? it says I haven't fasting in 8 days when I typed it every day. plus why do I have to keep pushing it in my face to buy the premium? the application is therefore unusable.

Is that GDPR compliant?

kptrsz on

After requesting login therefore acquiring email, all the personal and health information there’s no way to delete user data without subscribing, because of the paywall hides everything including user settings. Anyway I’ll write dispute in mail too.

nearly everything needs a redoing

BoOtY_MaN69 on

the trial pop up is very confusing, hard to skip |the app itself is not simplyfied enough, easy to get confused |does not explain what “fasting” is, the whole weight management is around this one word, and there is not a single line that explains in itself what does it mean.

Best fasting track app

meta910410 on

Simple and free

Not bad, but annoying

Laox85 on

The app itself is good, but you get "badges" for everything you do and you don't see anything other just collect badges, accept badges, see badges, it's really annoying.

annoying popup

r3dsnake91 on

I’m getting a popup everyday now about the premium features and it’s really annoying. it’s not like what it used to be

Doesn’t start

TamasCsaki on

Hello, I am a new user. I downloded the app and it doesn’t want to start. I see just the loading screen without success. Could you fix the problem please?

Login UX issues

Freeubi on

Its pretty hard to login with apple to an already registered account. Update: actually cant login with an already registered account. It always wants to add my email - with email login too.

SuperB App for fasting

EveryNickBusy on

Include everything what you need for perfect fasting !

Store Rankings

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Keywords

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Revenue and Downloads

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App Info

Languages
English
Recent version
5.39.1 (23 hours ago )
Released on
Dec 23, 2016 (7 years ago )
Last updated
5 days ago