Couch to 5K

5K Training from 0 to 5K

Published by: FITNESS22
Downloads
Revenue

Description

The OFFICIAL 5K Runner ® (Couch to 5K) La aplicación que te entrena para pasar de cero a correr 5K.
- 4,2 millones de personas ya lo han logrado
- Destacado en CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, y en muchos otros…

PREMIOS
● “Best Running App” ● “Best Run Training App” ● "Editor's Choice" ● "Top fitness app” ● “Best Beginner App” ● “Top Quality App” ● “Best fitness and nutrition apps" y muchos más.
≈ Recomendado por entrenadores de fitness
≈ Recomendada por los mejores especialistas en healthTap.com
≈ Descubre historias de éxito en
facebook.com/5K.Runner.Community
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5K Runner ® es la forma más fácil para que los principiantes pasen de no correr nada a correr 5000 completos.
El programa mejora tu forma física alternando entre correr y caminar, 3 veces por semana durante 8 semanas. Después de 8 semanas, podrás correr fácilmente 5000 y estarás más en forma y más fuerte, y tendrás más salud que nunca.
Durante las sesiones, escucha tu propia música y el práctico audioentrenador se adaptará a ti y te indicará cuándo caminar, correr, calentar, enfriar y descansar. Es la aplicación para correr más simple e intuitiva del mercado, sin necesidad de aprender nada.
5K Runner mantiene tu motivación, por eso ha hecho triunfar a millones de personas. Esta es la verdadera magia de la misma, lista para funcionar en cualquier pantalla. Si quieres empezar a vivir de una forma sana, 5K Runner te proporciona la guía y motivación necesarias para que lo consigas.
● 8 semanas, 3 veces por semana, de cero a 5000.
● El programa más fácil y simple.
● La aplicación con la mayor tasa de éxito: 4,2 millones de personas.
● Alternando periodos de caminar y de correr durante la sesión.
● El audioentrenador te guía y te indica cuando caminar, correr, calentar, bajar el ritmo y descansar.
● Escucha tu propia música mientras corres.
● Funciona perfectamente con todas las aplicaciones de música.
● Funciona perfectamente con todas las aplicaciones de GPS (Nike+, RunKeeper, MapMyRun, Endomondo, Runtastic y todas las demás).
● Funciona con precisión incluso cuando tu dispositivo está bloqueado.
● Registra tu historial y progreso.
● Consigue medallas y logros en cada sesión.
● Citas motivadoras para tu cuerpo y mente.
● Comparte tus logros: Facebook, Twitter y email.
● Contacta con otros principiantes en nuestro foro 5K Runner de Facebook.
● Interfaz fácil e intuitiva. ¡Sin necesidad de aprender!
● iPhone y iPod touch.
● iPad; perfecto en una cinta de correr.
● LA VERSIÓN GRATUITA
El programa incluye las primeras cuatro sesiones.

This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
- Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacy-policy

----- CONTACTA CON NOSOTROS -----
[email protected]
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In-Apps

Lifetime Premium
USD 39.99
Premium Subscription
USD 7.99
5K premium full 8 week program
USD 4.99

Screenshots

Couch to 5K FAQ

  • Is Couch to 5K free?

    Yes, Couch to 5K is free to download, however it contains in-app purchases or subscription offerings.

  • Is Couch to 5K legit?

    🤔 The Couch to 5K app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Couch to 5K cost?

    Couch to 5K has several in-app purchases/subscriptions, the average in-app price is USD 17.66.

  • What is Couch to 5K revenue?

    To get estimated revenue of Couch to 5K app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.91 out of 5

77 ratings in Dominican Republic

5 star
69
4 star
7
3 star
0
2 star
0
1 star
0
Ratings History

Couch to 5K Reviews

1st time runner

Josie_Marie19 on

United States

This app makes it easy with the coach talking you through it and giving you words of encouragement. It makes it easy to turn into a runner.

I don’t usually write reviews

Msternaut on

United States

This was probably my second time downloading this app. The first few times I became overwhelmed at the progression. This time I decided to just go for it. It took me longer than I thought it would but I did it. Today I completed it. Once the app was completed it gives you a certificate and has additional training ideas. This app took me from just a walker to a runner. Thank you.

First workout

22Sockmonkey on

United States

I downloaded this app to see if it would help get me ready to marathon again after being taken out by an accident. I listened to the first workout and was impressed so bought the one time purchase. Today was my first day and am breathing hard but feel great. Without it I know I would have over done it only to set me back. See you in 2025 for my first marathon in several years 🤗

I recommend

Latency not fixed in update on

United States

Started back in January . Got an injury and took a month off to recover . Just a reminder to do proper stretching before and after running sesiones . I would also recommend repeating certain running days if they were too hard the first time around . Other than that , this app has made me runner again . Thanks !

C25k app

C25k program review on

United States

This is probably my 4th or 5th time starting this program. I think it’s good but I think the 1st week should be 30 sec run intervals for people who are just starting. Also it should ask you if you want to move on or repeat the week. I find week 3 is such a huge jump from week 2 I always have to go back.

5k app suggestion

Run-to-September on

United States

I like the app - I’m on my 3rd week of running and seeing improvement. My suggestion : Along with motivation maybe adding in some pointers on running form/correct body positioning would be helpful . Even proper breathing reminders .

Love it

Wicked wild rose on

United States

I’ve been using this app for years, love it.

cant use it without paying

bIeachboy on

United States

itd be nice to know before i took time out of my day to take the quiz and dowload

Love this app

copperoranges on

United States

I can’t exercise without someone telling me what to do, so the workout breakdowns make each session doable.

Decent app but

Emmilyyyyyyyyyyyyy 💕 on

United States

Decent app but wish the controls weren’t so sensitive as it often causes you to lose your progress and move to the next phase of the run without confirmation if you accidentally press it.

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Grossing
10
Top Grossing
21
Top Grossing
37
Top Free
38
Top Grossing
39

Couch to 5K Competitors

Name
Couch to 5K® - Run training
C25K: 5K Training Plan & Coach
Couch to Interval Run Trainer
10K Trainer by C25K®
Run C210K Couch to 10K
Half Marathon 13.1 Trainer
21K Run Walk Training by C25K®
Comienza a correr. AxiomRun 5K
Correr - Caminar - Correr
None to Run: Beginner, 5K, 10K
Running, Treadmill Workout App
Joggo: entrenador para running
Plan de running y dieta
Couch to 5K
C25K run training, get running
Runna: Long Distance Running
Run A New Personal Best Time
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!

5K Runner Installs

Last 30 days

5K Runner Revenue

Last 30 days

Couch to 5K Revenue and Downloads

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