5K Runner: couch potato to 5K

Es funktioniert zusammen mit meinen Musiklisten und die Anweisungen kommen mit einer so freundlichen Stimme. Wunderbar.

I never thought running would be this easy. I'm half way through now. This app helped me to significantly improve my life. Great habit!

I‘m in week four now, and it works pretty good! But there are two things that would make this app perfect: Can‘t hear the commands on the normal Earpods, unless i turn the total volume up high, so the music is way too loud. Strangely, with Airpods it‘s okay. You should make the volume of the commands adjustable! I see the total distance of a training, but not how far i was actually running. For me it would be motivating to see that, not only how far i came by walking AND running in total!

Works great, but I can’t hear any instructions behind the music. Voice is too quiet and there is no opportunity to make it louder.

Love this so much, it really makes the perfect runs!

Great app with great support so you can enjoy your workout

This app makes it easy with the coach talking you through it and giving you words of encouragement. It makes it easy to turn into a runner.

This was probably my second time downloading this app. The first few times I became overwhelmed at the progression. This time I decided to just go for it. It took me longer than I thought it would but I did it. Today I completed it. Once the app was completed it gives you a certificate and has additional training ideas. This app took me from just a walker to a runner. Thank you.

I downloaded this app to see if it would help get me ready to marathon again after being taken out by an accident. I listened to the first workout and was impressed so bought the one time purchase. Today was my first day and am breathing hard but feel great. Without it I know I would have over done it only to set me back. See you in 2025 for my first marathon in several years 🤗

Started back in January . Got an injury and took a month off to recover . Just a reminder to do proper stretching before and after running sesiones . I would also recommend repeating certain running days if they were too hard the first time around . Other than that , this app has made me runner again . Thanks !