Couch to 5K Runner
C25K run training
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description

- The OFFICIAL 5K Runner® Couch to 5K app.
- 4.2 Million People successfully did it
- Get in shape and lose weight in 8 weeks
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…

- 8 Weeks, 3 Times a week, 30 Minutes a day

Get ready to start your new healthy life.
———————————————————
This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts.

Simply Gets Results
◉ Excellent for Weight Loss
◉ The most effective 0 to 5K app
◉ Nothing to learn. Just press start

Features
● All Features fully enabled, and no ads
● Alternating walk / run intervals
● Run segments gradually increase over 8 weeks
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of 0-5K runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill

GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts

NOTE: Continued use of GPS running in the background can dramatically decrease battery life.

We’re here for you
● We gladly answer all questions - just ask us at: [email protected]

Praise
- 4.2 Million People successfully did it

- Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

- Recommended by doctors on healthTap.com

- See real life success stories on facebook.com/5K.Runner.Community

Press Reviews
"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"It's a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested." 

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“


The Free Version
- All features are fully enabled
- Program includes the first four runs


This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
- Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacy-policy


----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
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In-Apps

Lifetime Premium
$59.99
Premium Subscription
$11.49

Screenshots

User Rating

4.87 out of 5

27,325 ratings in Australia

5 star
24,963
4 star
1,734
3 star
347
2 star
90
1 star
191

Ratings History

Reviews

Great for getting into running

Lkdhjkhf on

I am not big on exercise, but know how important it is. This is a really digestible way to get into some cardio. With the ratings you can give at the end, it adapts to your fitness and is a smart way to adjust your next workout. Love it!

Best app ever!

spangebabe on

Absolutely love couch to 5km, the effects it’s had on my mental health is amazing, highly recommend and I love my trainers voice too! So much I’ve googled trying to find other apps with her in it lol

Payment

Nazza’s on

I love this app and want to stay using it, but having an issue trying to pay.

love it

laverj on

intuitive and easy to use and so helpful

Love this App - life changing

Brisbane Aussie 48 yrs Female on

Love the encouragement from the AI voice and love the workouts. Changed my attitude to running and helped me lose weight and feel better!

Success so far

Mel 8&7$6 on

Early days, but I’m enjoying the app. Much better than expected, not too cheesy or cheery. I’m finding myself looking forward to my runs, and love the way it optimises to my needs.

Motivated at last

opiuyoj on

I’m 60 and have never run. So far so good. Challenging for this old gal. But feel empowered when I’m done

So good

arghalkhf on

Love it - has helped so much

Got me running

Ilan&Michelle on

I have just clocked up 100 runs since starting with the app. Was tough going but I still follow the program and run three times per week. Definately worked for me.

Just started so far so good

Mwormie on

Good motivational starter. Hopefully can stick with it to 5kms

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
9
Top Free
10
Top Grossing
23
Top Grossing
40
Top Grossing
41

Keywords

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Revenue and Downloads

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App Info

Publisher
FITNESS22 LTD
Languages
English
Recent version
9.3640 (1 month ago )
Released on
Jul 15, 2011 (12 years ago )
Last updated
2 days ago