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7 Minute Workout + Exercises
Home fitness coach & planner
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Most people don't get enough exercise and our app is a simple and fun way to get started.
Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
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Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!
Why The 7 Minute Workout App by 7M?
• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.
Take control of your health and fitness and sweat with us every day!
7M - Let's get healthier together!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
In-Apps
- 7M Pro
- 9,990.00₸
- 7M Supporter
- 6,990.00₸
- 7M Workout Pro
- 19,990.00₸
- 7 Minute Workout Pro
- 8,490.00₸
- Get 40% Off Premium Plans
- 20,990.00₸
- 7 Minute Workout - Unlock Pro
- 6,990.00₸
- See your abs in just 30 days!
- 14,990.00₸
- Our best deal - 7M Workout Pro
- 14,990.00₸
Screenshots
User Rating
4.94 out of 5
175 ratings in Kazakhstan
5 star
167
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6
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Ratings History
Reviews
Добавили музыку 😍
Кайфанула от процесса тренировки за счет того что добавили музыку!😍
Work work and work
Very nice exercises that push you beyond your curriculum.
I really like it
Thank you very much for the application and all workouts. I can do all exercises at home and it’s just 7 minutes. And thank you for updating and adding new programs
Great app
Finally found an app that is easy to use and enjoyable. Love these quick workouts 😍
Store Rankings
Ranking History
Category Rankings
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Top Free
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104
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Top Free
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107
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Top Free
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108
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Top Free
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157
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206
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Keywords
myfitnesspal,
justfit,
fiit,
fitbod workout,
7 minute workout challenge,
7,
7 minute workout,
exercises,
fasting coach,
7 minute home workouts
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App Info
- Category
- Health Fitness
- Publisher
- Fast Builder Limited
- Languages
- English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Swedish, Thai, Turkish, Vietnamese
- Recent version
- 5.17.5 (1 month ago )
- Released on
- Feb 14, 2014 (10 years ago )
- Also available in
- United States, United Kingdom, Canada, Netherlands, Denmark, Australia, France, Sweden, Norway, India, Belgium, Saudi Arabia, Mexico, Switzerland, Italy, Philippines, South Africa, Spain, Israel, Malaysia, Turkey, Hong Kong, Portugal, Indonesia, Germany, United Arab Emirates, New Zealand, Russia, Egypt, Vietnam, Ireland, Taiwan, Singapore, Brazil, Greece, Romania, Nigeria, Austria, Argentina, Kuwait, Ukraine, Thailand, Czechia, Finland, Poland, Colombia, Pakistan, Chile, Japan, China, Dominican Republic, Peru, Hungary, Lebanon, Kazakhstan, South Korea, Ecuador, Algeria, Belarus, Azerbaijan
- Last updated
- 2 weeks ago