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Description
With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home. Exercises will help get rid of back pain and strengthen muscles to support the spine.
The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
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The application contains a set of complete workouts for:
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- morning exercise.
The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck. Performing these complexes will ensure your back health and posture correction.
Each exercise has a video instruction and a detailed description of the technique.
Create and customise your own workout from existing exercises.
Follow your progress with detailed statistics.
Setup reminder for next trainings.
A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.
In-Apps
- PRO
- ₦ 4,900.00
- Premium Yearly
- ₦ 15,700.00
- Premium Monthly
- ₦ 1,800.00
Screenshots
Back pain exercises at home FAQ
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Is Back pain exercises at home free?
Yes, Back pain exercises at home is free to download, however it contains in-app purchases or subscription offerings.
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Is Back pain exercises at home legit?
✅ The Back pain exercises at home app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Back pain exercises at home cost?
Back pain exercises at home has several in-app purchases/subscriptions, the average in-app price is 7.47 ₦.
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What is Back pain exercises at home revenue?
To get estimated revenue of Back pain exercises at home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Nigeria
5 star
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1 star
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Ratings History
Back pain exercises at home Reviews
Супер! Спасибо большое! Боль в спине прошла после первого занятия !
Всем советую ✨✨✨✨♥️♥️♥️
Супер 👍
Хорошее приложение, главное бесплатно👌 интересные упражнения, некоторые даже не разу не видела✨
Рекомендую
Лучшее приложение, рекомендую. Боли в пояснице прошли.
Лучшее приложение
Спасают только эти упражнения от сильной боли в пояснице . Суперское приложение. Спасибо большое создателям!!! Уже давно пользуюсь.
спасибо
спасибо
Damodar
Спасибо, это лучше приложение
Супер
Очень хорошее приложение, пользуюсь уже давно, спасибо большое вам!!!
Надо чуть подправить
Приложение отличное. Но! Из инструкции не возможно выйти, кнопка не нажимается, как и все, что в левом верхнем углу
Реабилитация спины и пресса
Только начал заниматься. Объяснение и показ весьма информативны. Интерфейс простой. Эффект от занятий ощутимый.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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142
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Top Free
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390
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Back pain exercises at home Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Back and Shoulder Workout
Workout plan in 30 days
|
Unlock
|
Unlock
|
0
|
1
|
2 months ago | |
Stretching at Home, Mobility
Stretch, Flexibility, Splits
|
Unlock
|
Unlock
|
0
|
|
4 months ago | |
Stretching & Flexibility
Full body stretch exercises
|
Unlock
|
Unlock
|
1
|
1
|
1 day ago | |
Healthy Spine Straight Posture
Back stretch exercises at home
|
Unlock
|
Unlock
|
0
|
|
3 days ago | |
Posture Reminder Spine Health
Corrector, Pain Relief, Alert
|
Unlock
|
Unlock
|
0
|
|
2 weeks ago | |
Text Neck - Posture Correction
Start Improving Posture Today!
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Perfect Posture & Healthy back
Posture correction in 30 days
|
Unlock
|
Unlock
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0
|
|
1 month ago | |
Posture - training for back
Healthy back, happy life
|
Unlock
|
Unlock
|
0
|
|
3 weeks ago | |
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
|
Unlock
|
Unlock
|
0
|
|
5 months ago | |
Neck Exercises
Neck Stretches & Exercises
|
Unlock
|
Unlock
|
0
|
|
1 year ago |
Back pain exercises at home Installs
Last 30 days
Back pain exercises at home Revenue
Last 30 daysBack pain exercises at home Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Vladimir Ratsev
- Languages
- English
- Recent release
- 1.0.99 (3 years ago )
- Released on
- Dec 28, 2018 (5 years ago )
- Also available in
- Russia, United States, Ukraine, Italy, Germany, United Kingdom, France, Romania, Canada, Spain, Netherlands, Poland, India, Switzerland, Belgium, Saudi Arabia, Australia, Türkiye, Sweden, Denmark, Kazakhstan, Egypt, Czechia, South Africa, Mexico, Vietnam, Hungary, Brazil, Austria, Israel, Chile, Slovenia, Indonesia, Portugal, New Zealand, United Arab Emirates, Belarus, Thailand, Norway, Latvia, Colombia, Pakistan, China, Malaysia, Estonia, Lebanon, Argentina, Armenia, Ireland, Greece, Philippines, Algeria, Dominican Republic, Finland, Kuwait, South Korea, Bulgaria, Hong Kong SAR China, Peru, Ecuador, Nigeria, Singapore, Taiwan, Azerbaijan, Japan
- Last Updated
- 1 week ago