Description
有了這個應用程序，您將能夠在家中治療和預防背部和頸部疾病。鍛煉將有助於消除背部疼痛，並增強肌肉以支撐脊柱。
該應用程序包含一組完整的鍛煉：
-腰部鍛煉；
-胸椎鍛煉；
-頸部鍛煉；
-手術後和骨折恢復鍛煉；
-伸展運動；
- 晨練;
該應用程序包含100多個練習，用於發育和增強背部，腹部，肩帶，腿，臀部和頸部的肌肉。執行這些複合體將確保您的背部健康和姿勢矯正。
每個練習都有一個視頻說明和該技術的詳細說明。
計時器和聲音指示允許無需查看設備即可進行鍛煉。
通過現有練習創建和自定義自己的鍛煉。
通過詳細的統計信息跟踪您的進度。
設置提醒以供下次培訓。
一個警告！如果有椎間疝或突出物，請務必在執行運動之前諮詢醫生。
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該應用程序包含一組完整的鍛煉：
-腰部鍛煉；
-胸椎鍛煉；
-頸部鍛煉；
-手術後和骨折恢復鍛煉；
-伸展運動；
- 晨練;
該應用程序包含100多個練習，用於發育和增強背部，腹部，肩帶，腿，臀部和頸部的肌肉。執行這些複合體將確保您的背部健康和姿勢矯正。
每個練習都有一個視頻說明和該技術的詳細說明。
計時器和聲音指示允許無需查看設備即可進行鍛煉。
通過現有練習創建和自定義自己的鍛煉。
通過詳細的統計信息跟踪您的進度。
設置提醒以供下次培訓。
一個警告！如果有椎間疝或突出物，請務必在執行運動之前諮詢醫生。
In-Apps
- PRO
- HK$ 22.00
- Premium Yearly
- HK$ 273.00
- Premium Monthly
- HK$ 33.00
Screenshots
User Rating
4.5 out of 5
2 ratings in Hong Kong SAR China
5 star
1
4 star
1
3 star
0
2 star
0
1 star
0
Ratings History
Back pain exercises at home Installs
Last 30 days
Back pain exercises at home Revenue
Last 30 days背痛練習 Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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297
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Top Free
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445
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Keywords
背痛練習 Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Back and Shoulder Workout
Workout plan in 30 days
|
0
|
1 week ago | |
伸展與柔韌性訓練
伸展運動
|
2
|
2 months ago | |
伸展和柔韧性操動作
在家進行全身伸展運動柔韧性操動作
|
0
|
2 weeks ago | |
背部訓練 正確姿勢
在家背部伸展運動
|
0
|
2 weeks ago | |
Text Neck - Posture Correction
Fix Posture & Neck Pain Relief
|
0
|
1 year ago | |
Perfect Posture & Healthy back
Posture correction in 30 days
|
0
|
2 weeks ago | |
熱身和伸展運動
鍛煉前。冷靜下來
|
0
|
3 months ago | |
Kaia Health
Ease your pain at home
|
0
|
2 weeks ago | |
Neck Exercises
Neck Stretches & Exercises
|
0
|
1 year ago | |
FitCam Health
Physical health self-care app
|
0
|
2 weeks ago |
背痛練習 Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Vladimir Ratsev
- Languages
- English
- Recent release
- 1.0.99 (3 years ago )
- Released on
- Dec 28, 2018 (5 years ago )
- Also available in
- Russia, United States, Ukraine, Italy, Germany, United Kingdom, France, Canada, Romania, Spain, Poland, Netherlands, India, Switzerland, Belgium, Saudi Arabia, Türkiye, Australia, Denmark, Egypt, Sweden, Czechia, Mexico, South Africa, Hungary, Kazakhstan, Vietnam, Brazil, Austria, Israel, Chile, Indonesia, Portugal, New Zealand, United Arab Emirates, Thailand, Belarus, Colombia, Norway, Argentina, Pakistan, Lebanon, China, Greece, Malaysia, Ireland, South Korea, Hong Kong SAR China, Finland, Kuwait, Philippines, Algeria, Dominican Republic, Nigeria, Singapore, Azerbaijan, Taiwan, Peru, Japan, Ecuador
- Last Updated
- 3 weeks ago