Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps
Youper Premium
$108.99
Screenshots
User Rating
4.66 out of 5
679 ratings
in Canada
5 star
585
4 star
34
3 star
15
2 star
10
1 star
35
Ratings History
Reviews
I’ve never hated anything this much in my entire life
It just feels like I’m talking to a bot
I cancelled my subscription last year but apparently it didn’t work, got charged again, cancelled again and it still won’t let me. Youper is just stealing my money at this point
Do yourself a favor and get headspace or calm instead
Extremely Disappointed
Why are you pushing premium so hard on people who have mental health issues and just want help? I have had to deny the request for premium 3 times and additionally I received a “surprise offer” for 40% off with a 5 minute time which creates a sense of urgency - I literally just opened the app that is supposed to help me so much but you’re demanding payment up front and now you’re making it seem like I’m not going to get the best help because I’m not paying into premium. People REALLY need mental health help and it seems you are preying on those needs. I will be deleting this app and am very disappointed with the vampire tactics used on an already stressed out, depressed, anxious group of people.
Real person better
It’s not even a real person and it used to be free and now suddenly it costs money . You could just chat with free gotchat
Frustrating
I have used this app for years because it really helped me to have a CBT tool on my phone. Now a bunch of things that really worked for me in the past are unavailable behind a paywall. I understand subscription fees for apps but since I’m a longtime user, all my records from before the pay for service update are locked away.
You’ve changed!
This app has gone from guided self-help to medication therapy, with a much larger bill. I’m sure it’s helpful for folks who need that. And I’m pretty disappointed that the app has changed so dramatically.
Don’t like the new youper
Youper was a good app for me before and now sadly I will have to stop using it now. You have to pay for everything and is way to much money to use it. If it was changed back to where you don’t have to pay for daily input and tracking how you feel then maybe i would use it again.
So Grateful 🥲
LOVE LOVE LOVE THIS APP!
why
I’ve been using youper for a while. Why would you decide to makw the emotion tracking part a pay to use thing
Unfortunate
I have used Youper in the past many of times, it really helped me work through some things. Unfortunately this app now requires you to pay for the services which is understandable but the prices are much too expensive. Good thing gone..
Used to be great but your update is awful
had the old version and went to re download and it’s absolute garbage. subscription cost is very greedy and you’d be better off paying for real therapy at that point. disappointed