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怀孕期间锻炼

孕妇怎么健身以及运动？

Published by: Stefan Roobol
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怀孕期间锻炼可促进婴儿的大脑发育
提到轻运动，现今的产科医生都会建议孕妇在她们怀孕期间进行适度的运动养生——这可以令她们保持健康，而现在她们运动还有益宝宝健康。
项来自加拿大的科学研究结果证明，孕妇在怀孕期间按照医师的指导有规律地进行运动锻炼对腹内婴儿大脑发育程度有着积极影响。
　　现如今，孕期保持运动规律是每位孕妇都了解的事情。这是因为十几年前的一项科学研究证明：怀孕期间一定的运动量不仅会锻炼孕妇的心肺功能，还会让她们学会如何调整自己的呼吸，有助于之后分娩的顺利进行。但事实上，孕期运动除了有以上的好处之外，对腹内婴儿还具有一定的积极影响。
不仅如此，该项研究还证明了有着常规运动锻炼的孕妇们的孩子在五岁时会表现出比其他同龄儿童更具有交谈表达技巧的特质。听闻该项科学研究结果后，法国马赛北方医院的神经科学医师米凯尔·鲁塞尔对此表示有感兴趣，在看过杂志上发表的有关该项科学研究的所有文章之后，他表示：“我希望这一系列研究结果可以刺激科学在公共健康及大脑发育可塑性这两个方面有所突破和发展，推动孕妇改变宅在家中的陋习，激励她们在孕期也要保持良好的运动习惯。
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怀孕期间锻炼 Reviews

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Lizon😎 on

Türkiye

Ужасное приложение. Отсутствуют видео записи упражнений. вместо видео каждое новое упражнение вы должны делать глядя на фотографию без звукового сопровождения и без инструкций. !!! Для беременных упражнения не подходят, а некоторые даже опасны!!! Разовая годовая оплата, деньги вернуть нельзя! Верните мне деньги!

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App Info

Category
Health Fitness
Publisher
Stefan Roobol
Languages
English
Recent release
24.12.1 (2 days ago )
Released on
Oct 1, 2016 (8 years ago )
Also available in
Türkiye , United States , Portugal , Netherlands , France , Spain , United Kingdom , China , Italy , United Arab Emirates , Russia , Croatia , Finland , Germany , Egypt , Sweden , Dominican Republic , Czechia , Chile , Brazil , Lebanon , Mexico , Australia , Austria , Peru , Nigeria , Philippines , New Zealand , Norway , Pakistan , India , Poland , Romania , Saudi Arabia , Singapore , Slovenia , Slovakia , Thailand , Taiwan , Ukraine , Uzbekistan , Vietnam , South Africa , Estonia , Argentina , Azerbaijan , Belgium , Bulgaria , Belarus , Canada , Switzerland , Colombia , Denmark , Algeria , Ecuador , Malaysia , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , Iceland , Japan , South Korea , Kuwait , Kazakhstan
Last Updated
1 week ago
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