Description
Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
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If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
In-Apps
- Remove ads
- 4,99 zł
- Full Bundle
- 29,99 zł
- Create Workout
- 4,99 zł
- Yoga Challenge
- 4,99 zł
- Create Challenges
- 14,99 zł
- Safe Ab Exercises
- 9,99 zł
- Butt, Thighs and Legs
- 4,99 zł
- Exercises for Beginners
- 9,99 zł
- Fun Cardio: Dance & Boxing
- 9,99 zł
- Stability Ball Workout Plan
- 9,99 zł
Screenshots
User Rating
App is not rated in Poland yet.
Ratings History
Exercise During Pregnancy Installs
Last 30 days
Exercise During Pregnancy Revenue
Last 30 daysExercise During Pregnancy Reviews
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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Top Free
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386
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Top Free
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388
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Keywords
Exercise During Pregnancy Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
|
0
|
1 day ago | |
Juna: Pregnancy Workouts
Postpartum Workout, diet guide
|
0
|
1 year ago | |
VITA: Pregnancy diet plan
Good food for pregnant women
|
0
|
2 years ago | |
Prenatal & Postnatal Workout
A New Workout Each Day
|
0
|
2 years ago | |
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercise App
|
0
|
2 years ago | |
Pregnancy Workout Plan
Ćwiczenia w ciąży - trening
|
0
|
3 weeks ago | |
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
|
0
|
1 month ago | |
MotherFit Pregnancy workouts
Prenatal exercises & Yoga
|
0
|
3 weeks ago | |
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
|
1
|
2 weeks ago | |
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness
|
0
|
3 years ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Oct 1, 2016 (8 years ago )
- Also available in
- Turkey, United States, Portugal, France, Netherlands, United Kingdom, Spain, Italy, United Arab Emirates, Russia, Finland, Egypt, Sweden, Dominican Republic, Germany, Czechia, China, Chile, Lebanon, Brazil, Mexico, Australia, Austria, Philippines, Nigeria, Peru, New Zealand, Norway, India, Pakistan, Poland, Romania, Saudi Arabia, Singapore, Thailand, Taiwan, Ukraine, Vietnam, South Africa, Greece, Argentina, Azerbaijan, Belgium, Belarus, Canada, Switzerland, Colombia, Denmark, Algeria, Ecuador, Malaysia, Hong Kong, Hungary, Indonesia, Ireland, Israel, Japan, South Korea, Kuwait, Kazakhstan
- Last updated
- 3 weeks ago