Exercise During Pregnancy

Prenatal Bodyweight Workout

Published by: Stefan Roobol
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Description

Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.
The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
Even as a beginner you can perform each exercise in this app.
Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!
Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.
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In-Apps

Yoga Challenge
₦ 900.00
Create Challenges
₦ 2,500.00
Relieve Back Pain
₦ 1,500.00
Safe Ab Exercises
₦ 1,500.00
Butt, Thighs and Legs
₦ 900.00
Dumbbell Workout Plan
₦ 1,500.00
Fun Cardio: Dance & Boxing
₦ 1,500.00
HIIT Workouts - Low Impact
₦ 1,500.00
Stability Ball Workout Plan
₦ 1,500.00
Pregnancy Stretching Routine
₦ 1,500.00

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Exercise During Pregnancy FAQ

  • Is Exercise During Pregnancy free?

    Yes, Exercise During Pregnancy is free to download, however it contains in-app purchases or subscription offerings.

  • Is Exercise During Pregnancy legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Exercise During Pregnancy cost?

    Exercise During Pregnancy has several in-app purchases/subscriptions, the average in-app price is 181.30 ₦.

  • What is Exercise During Pregnancy revenue?

    To get estimated revenue of Exercise During Pregnancy app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Nigeria yet.
Ratings History

Exercise During Pregnancy Reviews

Отвратительно

Lizon😎 on

Türkiye

Ужасное приложение. Отсутствуют видео записи упражнений. вместо видео каждое новое упражнение вы должны делать глядя на фотографию без звукового сопровождения и без инструкций. !!! Для беременных упражнения не подходят, а некоторые даже опасны!!! Разовая годовая оплата, деньги вернуть нельзя! Верните мне деньги!

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Top Free
470

Keywords

Exercise During Pregnancy Competitors

Name
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Juna: Pregnancy Workouts
Postpartum Workout, diet guide
VITA: Pregnancy diet plan
Good food for pregnant women
Prenatal & Postnatal Workout
A New Workout Each Day
Pregnancy Workouts-Mom Fitness
Prenatal Yoga & Exercises
Pregnancy Workout Plan
Pregnancy Workout Programs
Prenatal Pregnancy Yoga Pilate
Postnatal fitness workout guru
MotherFit Pregnancy workouts
Prenatal Fitness. 9 months
Prenatal Yoga | Down Dog
Pregnancy Workout & Exercise
Yoggy: pregnancy yoga workouts
Prenatal workout & fitness

Exercise During Pregnancy Installs

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Exercise During Pregnancy Revenue

Last 30 days

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