Description

Exercise during pregnancy works wonders for both you and your baby.
If you are pregnant, it is important to keep moving. Pregnant women who get enough exercise have less back pain and more energy. Post-deliver you will return faster to your pre-pregnancy shape.

The app contains exercises suitable for pregnant women.
The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).

Even as a beginner you can perform each exercise in this app.

Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles. Building strength during pregnancy will help prepare you for all the baby lifting you'll be doing soon!

Regular exercise as a pregnant woman will:
- Help you to carry the weight you gain in pregnancy.
- Prepare you for the physical challenge of labour and birth.
- Improve your mood, and give you energy.
- It can help you to sleep better.
- Make getting back into shape after your baby is born easier.

Hide.. Show more..

In-Apps

Remove ads: 499 Ft
Full Bundle: 2 490 Ft
Create Workout: 499 Ft
Yoga Challenge: 499 Ft
Create Challenges: 1 490 Ft
Butt, Thighs and Legs: 499 Ft
Fun Cardio: Dance & Boxing: 999 Ft
HIIT Workouts - Low Impact: 999 Ft
Stability Ball Workout Plan: 999 Ft
Pregnancy Stretching Routine: 999 Ft

Screenshots

User Rating

0 out of 5

0 ratings in Hungary

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

Users may also like

Name	Reviews	Recent release
Baby2Body: Pregnancy Wellness Workouts, Food Recipes & Yoga	2	3 weeks ago
Juna: Pregnancy Workouts Postpartum Workout, diet guide	0	1 year ago
VITA: Pregnancy diet plan Good food for pregnant women	0	2 years ago
Prenatal & Postnatal Workout A New Workout Each Day	1	2 years ago
Pregnancy Workouts-Mom Fitness Prenatal Yoga & Exercise App	0	2 years ago
Pregnancy Workout Plan Pregnancy Workout Programs	0	1 year ago
Prenatal Pregnancy Yoga Pilate Postnatal fitness workout guru	0	6 months ago
MotherFit Pregnancy workouts Prenatal exercises & Yoga	0	4 months ago
Prenatal Yoga \| Down Dog Pregnancy Workout & Exercise	1	1 month ago
Yoggy: pregnancy yoga workouts Prenatal workout & fitness	0	2 years ago