Healthy Minds Program - Reviews, Revenue and Downloads - Apple App Store

Description

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

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What makes us unique?

Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

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Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use

Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy

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User Rating

4.97 out of 5

78 ratings in Brazil

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Ratings History

Reviews

Perfect

Perfect, complete and free… an amazing app that show that the Healthy minds institute really care about contribute to people’s mental health! Congrats

Love this app

Amazing, in only two days I can already feel the difference! I’m adding it to my daily exercise routine, my mind need this healthy therapy! Thanks!!

This is serious stuff. Trusted and professional

No comparison with ANY other app. There’s academy behind here, not startups willing to monetize on bla bla. Best app, ever

Very complete

Amazing app! Super complete, its helping me deal with stress and has made me realize how important it is to constantly take care of our minds, and not only the health of our bodies.

Many thanks from Brazil

Glad to find this app. It has been helping me a lot in times of great challenges in this stressful post pandemic world. I became a supporter! Greetings from Brazil!

Life changing

I would like Tomas thanks tonal scientists that are helping us with this app. May God bless you %

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Israel Health Fitness	318
Top Free	Canada Health Fitness	391
Top Free	Mexico Health Fitness	434

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