Healthy Minds Program - Reviews, Revenue and Downloads - Apple App Store

Description

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

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What makes us unique?

Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

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Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use

Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy

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User Rating

4.85 out of 5

47 ratings in Ireland

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Ratings History

Reviews

Amazing FREE Resource

This app is genuinely amazing. It’s all based in science and teaches users why the practice of meditation and mindfulness is so beneficial to every facet of life. I’ve recommended it to everyone because I really think this app is a game changer.

Best self help app on the market.

This app is phenomenal compared to the other self help apps out there that always seem to cost an absurd amount. I believe you should donate as much as you can, it won’t cost as much as the other apps and you’d be supporting a cause that genuinely cares about you and your wellbeing.

Loving this meditation app - best I’ve found

I love this app so much. I’ve tried a lot of different apps for meditation but this one is definitely one of the best. I love that there’s an explanation about meditation BEFORe and entirely separate to the meditation itself (so no chat during the actual meditation session). And that it guides you through different types of meditation. Highly recommend

Love love love this app

With scientific backing, and a combination of learning and doing this app blows other apps that charge big bucks out of the water. Can be a Toby bit difficult to figure out where to start, but once you do it is a joy imo. Big thanks to the developers.

Good meditations, buggy

Super lame that it doesn't mark practices as done correctly with the app having so much focus on your "path"

The best meditation & mindfulness app out there

Thank you to the creators. I’ve been looking a long time and because of how this app is structured and its content I can finally see a path out of my distracted and overwhelming outlook on life. I’ve tried plenty of apps and none have come close, most are so intent on trying to get you to subscribe that they forget the goal. Couldn’t recommend this app highly enough.

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Free	Finland Health Fitness	330
Top Free	Israel Health Fitness	394

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