Healthy Minds Program - Reviews, Revenue and Downloads - Apple App Store

Description

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated

Well-being is a skill that can be learned. We’re here to guide you along the way.

Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.

Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.

Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.

––––––––––––––––––––––––––

What makes us unique?

Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.

Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.

Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.

Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.

Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.

––––––––––––––––––––––––––

Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use

Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy

Hide.. Show more..

Screenshots

User Rating

4.76 out of 5

55 ratings in South Africa

5 star

4 star

3 star

2 star

1 star

Ratings History

Reviews

Mind & life changing!

This is the best mindfulness app I’ve come across and it has truly impacted and changed my life for the better. The science-backed mediations practices and information is well structured and informative and guides you on your mindfulness journey from a total beginner to even more experienced. I can highly recommend this app to anyone that wants to try mediation and don’t know where to start.

Interesting but music is distracting

I'm enjoying the material and how it is being shared. Much of the information I've listened to so far is on Awareness and Distraction. Ironically, the music in the background is itself distracting as it intrudes into one's awareness.

App is glitching

The app has a white square under the greeting. There are no functions other that a log. I assume the functions are under the white square. Please advise Have deleted and reinstalled app. No change

Healthy Minds is great

Great lessons that explain and demystify the art of meditation. There is a lot of misinformation and prejudice out there about what meditation actually is, and Healthy Minds explains things so very well. Another great feature which I really like is the ability to be able to do silent timed meditations. This gives me the ability to practice what I have learnt as well as just have the option of no voice over during that meditation, because, let’s face it, sometimes we just need quiet. I love this app, it’s taking me on a learning journey.

HM app

Thanks so much for the app I have found it a Mind and emotional life saver during our lock down period . Your work is clear, pertinent and insightful . I have recommended you to all my friends 💥

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Free	Finland Health Fitness	330
Top Free	Israel Health Fitness	394

Name	Reviews	Recent release
Ten Percent Happier Meditation Be Calm, Insight & Sleep Well	9	5 months ago
Waking Up: Meditation & Wisdom Insights for a Better Life	29	1 week ago
Chopra: Meditation & Wellbeing Mindful tips for self-care	9	1 month ago
Meditation by Soothing Pod Mindfulness, Calm & Sleep	1	2 years ago
Reveri: Self-hypnosis Focus, Relax, Sleep, Health	2	5 days ago
Lyra Health Mental health care on-the-go	0	1 month ago
Mindfulness Coach	0	7 months ago
UCLA Mindful Meditations for well-being	0	1 year ago
Plum Village: Zen Meditation Guided Mindfulness, Ad-Free	9	1 month ago
Unwinding Anxiety Unwind Your Mind	2	1 month ago

Name