Description

• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated
Well-being is a skill that can be learned. We’re here to guide you along the way.
Backed by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Healthy Minds Innovations & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.
Research with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.
Featuring our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.
––––––––––––––––––––––––––
What makes us unique?
Developed from Science:
While many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.
Made for Busy Lives:
Our app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.
Guided by Measurement:
Thanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.
Goes Beyond Mindfulness:
Our guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.
Driven by Mission and Supported by Donation:
The Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.
––––––––––––––––––––––––––
Read the End User License Agreement and Terms of Use here:
https://hminnovations.org/hmi/terms-of-use
Read our Privacy Policy here:
https://hminnovations.org/hmi/privacy-policy
Hide Show More...

Screenshots

FAQ

  • Is Healthy Minds Program free?

    Yes, Healthy Minds Program is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Healthy Minds Program legit?

    ✅ The Healthy Minds Program app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Healthy Minds Program cost?

    Healthy Minds Program is free.

  • What is Healthy Minds Program revenue?

    To get estimated revenue of Healthy Minds Program app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.95 out of 5

499 ratings in Germany

5 star
480
4 star
13
3 star
5
2 star
1
1 star
0
Ratings History

Reviews

Too good to be true!

renhiko on

Germany

It is still hard for me to grasp, that this is for free or donation based. This is perfect for anyone who wants to improve their quality of life. I have been meditating for a while now and I still learn a lot from this app. I feel I could’ve used this way earlier in my life! It’s like a guide to more awareness, connection & purpose in your life. Highly recommended! Keep up the great work ♥️🙏

Best Meditation App I have used by far

TheGoat68 on

Germany

I used Medito before but the insights you get here on the Healthy Minds App are great.

Thank you so much for this app! ❤️

Ich2014 on

Germany

I have started using your app regularly just 2 weeks ago and I’m feeling like I’m becoming a new person. I have never experienced the level of self-awareness that I am right now, and because of these right from the start visible results I am also highly motivated to continue working on myself with this app. Thank you so very much for sharing your work and insights with me and others like me who are on a journey of discovery, understanding and growth!

Hervorragende App

App. Shopper on

Germany

Ich bin sehr beeindruckt. Die App bietet eine Reise/Training in praktischer Meditation basierend auf östlicher Weisheit und wissenschaftlicher Forschung. Meines Erachtens deutlich besser als waking up, 10 percent and headspace.

hat mein leben verändert

popkopf on

Germany

mir wurde die app von einem buddhistischen freund empfohlen und ich merkte erste veränderungen in meiner denkweise und in meinem alltag, im umgang mit anderen menschen ab ca 3 monaten täglicher praxis. inzwischen meditiere ich mit der app seit ca 2 jahren und die praxis gibt mir eine stabilität und eine grundgelassenheit, die ich nicht erwartet hatte. tausend dank an die entwickler*innen, ich kann nicht glauben dass so etwas wertvolles kostenlos ist! ❤️

Can it get any better?

CJTheChild on

Germany

How much I love this app! The fact that its free resources for meditation and information about mental health from the aspect of a neuroscientist is mind-blowing. I hope to continue through the courses, but so far I really like the user-interface as well as materials such as a road-map to mindfulness as well as assessments (because who doesn’t love self assessing themselves?) As of Spring 2024 the app is fully free, and I hope that it continues to be that way!

Gamechanging. Lifesaving.

hypokratie123 on

Germany

Thank you for making this free!! This app gives you tools that will make you so much more resilient to life’s challenges. I truly feel like following the program changed how I interact with myself and everything/everyone around me. DONATE.

Fantastic Starter App

blackforst111 on

Germany

It‘s quite a nice app to start meditating with! Unlike other apps i.e. Headspace or other big brand names the app is totally free and not locked behind a 1 week free trial paywall which is quite nice! So big recommend for anyone who is also trying to start meditating with a free app!

Die beste App

Bille1972HH on

Germany

- sehr angenehme Stimme - einladende Grundhaltung - fundiert - abwechslungsreich - … ein toller Begleiter durch den Alltag

Great! But please in other languages!

Sonst beeindruckt,nun genervt on

Germany

It will be great to have them in German…

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
381

Keywords

Competitors

Healthy Minds Program Installs

Last 30 days

Healthy Minds Program Revenue

Last 30 days

Revenue and Downloads

Gain valuable insights into Healthy Minds Program performance with our analytics.
Sign up now to access downloads, revenue, and more.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.