Intermittent Fasting 16:8
Simple Fast Lose Weight Diet
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Description

Fasting Tracker is the most popular fasting app trusted by users all over the world.

It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.

WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.

WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.

FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.

MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced

IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.

IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.

CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.

Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions

Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
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In-Apps

Remove ads
29,00 kr
Annual Premium
169,00 kr
Premium Yearly
255,00 kr
Pro: Full Access
255,00 kr
Yearly Membership
169,00 kr
Annual Subscription
339,00 kr
Monthly Subscription
109,00 kr
Fasting+: Diet Planner
129,00 kr
Half year subscription
245,00 kr
Monthly Premium Subscription
35,00 kr

Screenshots

User Rating

4.82 out of 5

276 ratings in Denmark

5 star
250
4 star
15
3 star
4
2 star
0
1 star
7

Ratings History

Reviews

Ads ruined this app

Ahrengot on

Been using this for years. The app itself is great, but this new and horrible ad system is making it unbearable. Ads can’t be skipped and there’s no system controlling how often they appear. Every single time you open the app, it will delay you for 30+ seconds to show some stupid ad. If your price point was reasonable, e.g. 30% of what it currently is, I would consider it, but you’re essentially just a timer.

Bad service

Simone Drechsler on

I paid for a year. Change my phone. Logged in to my account. But the commercials keeps coming. I e-mailed. No answer.. i just want an account without adds just like I paid for..

Super god app.

Hr_Svarre on

Super god app. Nem og brugervenlig, med mange gode informationer. Desværre fylder reklamer ALT for meget.

Effective

*%_¥en_iv on

It helps me a lot in monitoring my goal weight. Thank you

Soon to find another fast app

FrejaTheDane on

I don’t mind ads sure if they are like 5-10 sec or skipeable but the new ads they use are 30 seconds and you can’t skip them. That’s just to much

Dårlig service

ukendt bruger1989 on

Jeg havde premium køb ved google play , men kan ikke gendanne mit køb efter jeg har skiftet til Apple, så spurgte hjælp til råds ved feedback fordi jeg havde betalt er år frem 😞 Men ingen hjælp at hente Det synes jeg er dårlig kunde service Og er meget utilfreds med, vedsendte billede af kvittering og det hele. Så uden hjælp ingen kunde herfra Kan ikke være rigtigt

Love it

Fivia80 on

Super brugervenlig app og det bedste er beskrivelser hvad der sker med kroppen imens+ programmer+ man kan ændre/tilpasse og en del gratis - love it!

apple watch

Elnazm1369 on

why it shows drink water as infograph in apple watch instead of fasting ?

De trækker penge

Kdkfkkfktlkgknd on

De trækker penge, selvom du har opsagt abonnement. Hold jer lagt fra denne app

Buena

Sebpat1823 on

Es muy dinámica, fácil de utilizar, me siento apoyada, cuando la uso 😀😀😀

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
6
Top Grossing
9
Top Grossing
10
Top Free
11
Top Grossing
16

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App Info

Languages
Spanish, German, Chinese, Korean, Danish, French, Indonesian, English, Italian, Japanese, Dutch, Polish, Portuguese, Russian, Swedish, Turkish, Arabic
Recent version
1.7.6 (1 week ago )
Released on
Mar 10, 2020 (4 years ago )
Last updated
1 week ago