Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
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In-Apps
Remove ads
£2.99
Annual Premium
£19.49
Premium Yearly
£29.49
Premium Monthly
£9.99
Annual Subscription
£38.99
Monthly Subscription
£12.99
Half year subscription
£27.49
Fasting Plus: Lose Weight
£39.99
Monthly Premium Subscription
£3.99
Pro: Fasting with Coach Guide
£69.99
Screenshots
User Rating
4.87 out of 5
2,162 ratings
in United Kingdom
5 star
2,036
4 star
63
3 star
13
2 star
13
1 star
37
Ratings History
Reviews
Best fasting app
I used to use Zero for fasting but now can’t use the app without paying. This app however is very useful and helps me understand the changes to my body during fasting. This app has been good for educating me and helping me with staying on track and reaching my goals. This is the best fasting app and has much more depth and understanding than other apps out there😆
Mr D
Best app for intermittent fasting or any type of fasting A*****
Motivational App!!!
The app helps me stay on track, also its very useful information wise, with recepies and different stages of fasting!! Would definitely recommend the app!
Fasting
I am loving g this app. The only time I. Actually stuck to it I do a 18/6 then a 20/4. Love it
Great
Fab app
Supper easy to use
Love this app moved over when another well known fasting app wanted me to have to pay to use it
This is really easy to use if you want to keep track of how long you’re fast lots of extras diet plans and tips trailered just for you.
I only need the app for the timer so I’m happy to watch ads but you can have them removed and it’s not expensive at all if you want all the features. The. Pro is not supper expensive either.
I would defo recommend this for a beginner or someone who just wants to keep track of how long there fasting. And needs help with there diet.
Not the easiest to navigate…
I’ve tried three fasting apps and bought a subscription to this one with it being the cheapest, but with use it’s quite clunky to navigate compared to others, the create your own button does not work to be able to create 19/5 fasting so it’s either 20/4 or 18/6 as an option, and I don’t feel that it flows well like others do, as I’ve said it’s a bit clunky and could be much better.
A decent app
A nice easy to use app with lots of helpful information.
My only problem is the fact I can’t sync with my Fitbit for steps and there is no option to manually add steps, which is disappointing.
I can sync with Apple Health, however that also doesn’t sync with the Fitbit and doesn’t seem to let you manually add steps either.
Loved this app but ads ruined it
Absolutely loved this app, have been using it for about a year now but unfortunately the ads are getting more frequent and are a long, so unfortunately may have to find another app. Without the ads, brilliant app.