Free functionality
It work even without paying
Intermittent Fasting Tracker ⋆
16:8 Fasting app, timer, diet
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Description
Fasting Tracker is the most popular fasting app trusted by users all over the world.
It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
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It’s an intuitive fasting tool to guide you to a self-determined life with healthy habits. You’ll lose weight effectively and feel more active! No diet and no yo-yo effect.
WITH FASTING TRACKER
√ Health insights - continuously updated expert articles give you all info you want to know about this healthy lifestyle.
√ Easy recipes - tasty and easy-made recipes including Keto recipes help you reach your ideal weight faster.
WHY CHOOSE FASTING?
√ The most natural way to lose weight and keep fit.
√ Lose weight without diet and exercise.
√ Burn your body fat reserves.
√ Boost your growth hormone.
√ Make you feel more active.
√ Improve your body and brain function.
√ No need to count calories intake.
√ On "Mine" page, turn on the "Apple Health" to sync the information of your height, weight to Apple Health.
FEATURES OF FASTING TRACKER
√ Timer - Start your timer, and we will guide you throughout the plan with reminders.
√ Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc.
√ Custom - Set your goal, adjust your fasting/eating period to create your own unique plan.
√ Check Status - Know your body status and what’s happening in your body. Get personalized insights about your health.
√ Smart Tracker - Start / end your fast with one click. Auto track your time spent in fasting on graphs.
√ Learn - Provide science-based tips and articles for common questions.
MULTIPLE FASTING PLANS BASED ON SCIENCE
√ Skip one meal a day: 14-10, 16-8, 15-9, 12-12
√ Eat one meal each day: 18-6, 19-5, 20-4, 22-2, 23-1
√ Weekly plan: 6-1, 5-2, 10in2, autophagy
√ 28 days plan
√ For both beginner and experienced
IS IT EFFECTIVE?
It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat.
IS IT SAFE?
Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver.
CAN I USE FASTING TRACKER?
With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it.
Subscription Terms and Details:
- Get unlimited access to all features for USD $12.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer
The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions.
Privacy Policy: https://fasting.abishkking.com/privacypolicy.html
Terms of Use: https://fasting.abishkking.com/terms.html
In-Apps
- Remove ads
- 14,99 lei
- Annual Premium
- 102,99 lei
- Premium Yearly
- 154,99 lei
- Premium Monthly
- 52,99 lei
- Pro: Full Access
- 154,99 lei
- Annual Subscription
- 204,99 lei
- Monthly Subscription
- 67,99 lei
- Pro: Unlimited Access
- 299,99 lei
- Half year subscription
- 154,99 lei
- Monthly Premium Subscription
- 21,99 lei
Screenshots
User Rating
4.95 out of 5
585 ratings in Romania
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Ratings History
Reviews
Nice app
Very good app, I managed to lose 10 kg with the help of this app. I continue to use it to mantain my weight.
Prima zi
Salut Astăzi am început și sunt în prima zi, 130 kg 187 cm si obiectivul meu este 115 până în martie, vă țin la curent!
Nice app, too many long unskippable ads
Very useful for tracking fasting hours, intuitive and good design. if it had standard 5 second ads instead of 30 sec ones, it would be excellent
Best Fasting App
I’ve tried most fasting apps. This is the one that helped me most! Nice job to the app developers! Lost the weight i needed to lose and I live a healthy life now!
Launches slow
This is one of the more useful apps for fasting, it has everything you’d need and provides ACTUALLY useful tips and info about fasting practices. The only problem is the app launches really slow, it takes about 5-7 seconds and this happened across multiple devices, an iPhone 12, 13 mini and 14 Pro Max.
Foarte folositoare !
Folosesc aplicația de un an și pot spune ca e cea mai buna de pe piața !
I just wanted to try for 7 days Ann no one is giving me a refund
I need a refund please
Aplicatie post intermitent
Buna ziua. Aplicatia in romana cam pe cand presupuneti ca o faceti? Multumesc.
Great app
Intuitive, helpful and flexible!!!
Store Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Leap Health Fitness Limited
- Languages
- Arabic, German, Spanish, English, Indonesian, Italian, Portuguese, Polish, Turkish, Danish, Russian, Swedish, Chinese, French, Korean, Dutch, Japanese
- Recent version
- 1.7.6 (1 week ago )
- Released on
- Mar 10, 2020 (4 years ago )
- Also available in
- Brazil, Saudi Arabia, United States, Taiwan, Russia, Turkey, Mexico, China, Japan, France, Philippines, Spain, Argentina, Ukraine, Chile, South Korea, Poland, United Kingdom, Egypt, Malaysia, Canada, United Arab Emirates, Germany, Italy, Portugal, Vietnam, Colombia, Kazakhstan, Dominican Republic, Indonesia, Hong Kong, Kuwait, India, Peru, Israel, Thailand, Belgium, Netherlands, Australia, Romania, South Africa, Ecuador, Belarus, Azerbaijan, Switzerland, Nigeria, Denmark, Sweden, Singapore, Austria, Algeria, Ireland, Norway, Pakistan, New Zealand, Greece, Czechia, Lebanon, Finland, Hungary
- Last updated
- 1 day ago