Great app!!
Love this gym app. It has so many different workouts for you fro anywhere, and alternate workouts for you to change it!!! Very convenience💕💕💕💕
OWNU: Strength & Gym Training
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Description
“Thanks to this app I’ve gotten back my love of exercise.”
“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.
No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted
Train anywhere, anytime with the OWNU Workout Library.
Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.
Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey
OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets
Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
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“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.
No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted
Train anywhere, anytime with the OWNU Workout Library.
Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.
Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey
OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets
Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
In-Apps
- Quarterly
- $69.99
- Annual Subscription
- $229.99
- Monthly Subscription
- $29.99
Screenshots
User Rating
4.79 out of 5
150 ratings in Australia
5 star
134
4 star
7
3 star
5
2 star
1
1 star
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Ratings History
Reviews
Excellent
Fantastic fitness app. Really enjoying it.
Highly recommend
Love this app. I’ve tried many work out apps but this is by far the best. Enjoyable variety of workouts, effective progression and ability to change equipment when not available.
The only training app you need
Actually not just training, but nutrition as well. Such a complete app. I’ve used plenty of training apps but this is the best one so far, love that I can track everything, photos of my progress, weights, reps. The nutrition just adds on as you have an incredible range of workouts to choose from. The fact that explains every workout in detailed is chefs kiss for me.
It’s okay
LOVE the guides and it has helped me achieve my goals BUT, the bugs and app crashing halfway through my workout is annoying. I will be tracking my reps and weight after sets and it will immediately crash/close the app which interrupts the flow of my workout. Often it will log me out of my account or not keep the data from my previous workout. Again I love the guides, but this is definitely an issue and affects user experience.
Great app, well thought out!
I have used a different training app for about a year before moving to OWNU and I really love it. The programs are comprehensive, I love that it gives me progression suggestions, you can easily substitute exercises , you can see your exercise history and add notes where needed. Personally I would love to see a summary of each workout somewhere, like the summaries we get at the end of the workout completion showing how much weight was lifted but it’s not necessary, just a nice to have. It would be great to keep the rest timer active whilst navigating through the app because I do like to see what’s coming up whilst resting. You can tell a lot of thought has gone into the app planning and I look forward to continuing to use this app and the programs!
Committed
This app is honestly so helpful, it was fantastic when I was a beginner and it has grown with me as I have become more experienced with my workouts. It has helped me remain consistent, pushing myself and feeling more and more confident.
Best app
So many amazing workout guide. Love that if u can’t do a exercise u can change it. & love the food options & how u can add it to ur menu & it makes a shopping list. This app is helping my mental & physically health. Only thing that has been able to keep me motivated. Thank you Hanna ❤️
Amazing!! 😱
OWNU has given me back my power to take my trainings into my own hands. Walking into the gym has never felt better 💪🏼
App bugs
Love the workouts, however, every time there’s an app update new bugs pop up. In the new update I lost all my previous data and there’s no recovery timer, which usually pops up after every rep, which makes it hard to know how long we should be resting.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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21
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Top Grossing
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26
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Top Grossing
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31
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Top Grossing
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68
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Top Grossing
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87
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Oberg Fitness AB
- Languages
- English
- Recent version
- 2.3.58 (2 weeks ago )
- Released on
- Oct 26, 2020 (3 years ago )
- Also available in
- United States, Sweden, Norway, United Kingdom, Canada, Finland, Netherlands, Germany, Australia, Denmark, Switzerland, France, New Zealand, Belgium, Austria, Spain, Italy, South Africa, Romania, Czechia, United Arab Emirates, Mexico, Poland, Ireland, Portugal, Hungary, Saudi Arabia, Russia, Greece, Israel, Singapore, Turkey, Kuwait, Dominican Republic, Malaysia, Ukraine, India, China, Colombia, Japan, Thailand, Philippines, Chile, Egypt, Ecuador, Argentina, Vietnam, Brazil, Taiwan, Lebanon, Hong Kong, Algeria, Pakistan, Peru, Belarus, Indonesia, South Korea, Azerbaijan, Nigeria, Kazakhstan
- Last updated
- 1 month ago