OWNU: Strength & Gym Training

It is the best app for exercising, I was finally able to train in a practical and effective way :)

I would like to try before subscribing

Acabo de descargar la aplicación y de registrarme. Tome los 7 días de prueba gratis, pero al momento de querer seleccionar mi rutina, no me deja se queda cargando y no aparece nada más. Y ya no permite avanzar. Ya la elimine y volví a descargar para ver si se solucionaba y me sigue pasando lo mismo. Si me pudieran ayudar con eso por favor, me interesa poder comenzar con las rutinas.

Super práctica app, puedes combinar rutinas de cardio y peso, los ejercicios son retadores y motivan al mil! Lo mejor es que puedes llevar un seguimiento de los pesos y repeticiones y motivarte a seguir creciendo.

De verdad que me ha sorprendido,, he probado varías pero esta tiene una alimentación muy sencilla y simple de hacer, lo cual me encanta y los ejercicios uffff termino llorando

There’s too many guides, lots of variety... it’s just amazing. Love it!!

This app has been helping me to reach my goals ❤️ and the food is so yummy

Very glitchy. Not very happy with the app. I like that it tells you when to increase or decrease the weight. The workout time reset during my workout and it makes me wonder if it will lose anything else I store in the app like my notes or weight history. Probably won’t renew next month. Coming back a day later to say the app did what I feared and deleted yesterdays workout.

I’m unable to open the individual workout and log my weight or substitute an exercise. The screen doesn’t move forward for those options. Please update. Thank You. 5star App otherwise. 🌟

I have been in search of an app that is focused on strength, has multiple program options, and tracks progress automatically. Some other apps I have used are either build-your-own workouts or offer a single plan to follow. I really like other workout videos on YouTube but can’t stand the music and get bored of the repetitiveness. I have really struggled to stick with a strength program without working 1:1 with a trainer. I was SO HAPPY when I saw the 3 day Push/Pull/Legs program!! As a distance runner, I only want to lift heavy a few days a week and I have found I’m always alternating other programs to fit what works for me. So far I absolutely LOVE the PPL program and how easy it is to track details of the workout. Some features that set this app apart from others is the RPE tracker which recommends when to increase weight/reps when needed and that you can time the entire workout AND each exercise. Though it would be even better if you could time each set, rather than the time being the total for all sets of that exercise. Generally, the app is really easy to use and looks beautiful! The UI is modern, clean, and intuitive. The home dashboard is great to view all your programs and progress. Some features don’t work as smoothly like tracking weight and completing the workout. For some reason I complete the workout but always shows as paused until I go back in and “complete” the workout a second time. The weight tracker just doesn’t work sometimes but I don’t really care about that so much. Overall great app and strength programs!! Definitely recommend!