“Thanks to this app I’ve gotten back my love of exercise.”
“Absolute BEST fitness app out there and one to make progress on.”
“I used to fear going to the gym on my own. Now I SMASH it!!”
As one of the world’s leading female strength training apps, reviews like those ^ aren’t uncommon.
Why?
Hanna Oeberg’s OWNU App brings together over 50+ proven strength-based training guides, nutritionist-approved meal plans, and years of training insights in ONE place.
Most likely, it’s the first app you would have tried that isn’t *just* a list of workouts to mindlessly follow…
It’s a platform for OWNING your training, body and self-confidence again. So…
No more feeling anxious about what to do when you hit the weights room at the gym
No more restricted diets and believing that you can’t enjoy your food while cutting down
No more “guessing” what workouts to do in the gym feeling like you could have given more if you’d had a plan
Join OWNU today and receive…
Sculpt your body with 50+ workout guides.
No matter your goal, we have a guide to guarantee you results. Choose from countless guides for home or gym training settings with no shortage of exclusive content to dive into
Sculpt your figure, burn stubborn fat and shape your physique the way you’ve always dreamed of with guides for building strength, muscle, or leaning up
Discover guides based on your exact fitness level and experience. Whether you’re a gym newbie or an experienced lifter you won’t have to look anywhere else to find a routine that challenges you week in, week out
Quickly see your progress during each guide with a simple-to-use dashboard tracking % complete, workouts finished and weight lifted
Train anywhere, anytime with the OWNU Workout Library.
Want to create a customised workout plan outside of our guides? We got you covered
Discover 100’s of individual workouts for lower, upper, full-body, glutes, abs, HIIT, and cardio-specific training - each with varying levels of intensity to choose from
Swap individual exercises within each guide to build a truly unique plan to challenge yourself every week
Workouts ranging from 30-minute high-intensity intervals to 90-minute-long training sessions based on the time you have to hand
Watch your growth happen in real-time.
Track your progress in-app with your very own customised dashboard to track weight progress, lifting history and PBs over time
Log your exercise history in one place so you can easily see how often you’re clocking in
Watch your dream physique unfold and easily attach progress pictures / personal notes so you can easily record milestones throughout your journey
OWN your nutrition with confidence.
Discover 100’s of healthy meal ideas for breakfast, lunch, dinner, desserts and snacks so you never have to “guess” what healthy eating looks like again
Not confident in the kitchen? That’s okay! Each meal comes with step-by-step preparation methods, ingredient lists and clear nutritional breakdowns so you can track your macros as you go
Explore recipes for ALL dietary requirements including options for Vegan, Vegetarian, Pescatarian and Standard diets
Never miss your macro targets again.
Track your daily macro progress by adding each meal to your daily total to ensure you’re hitting specific nutritional goals
Take the guesswork out of hitting your daily protein requirements by seeing clear macro breakdowns of each meal and add them to your daily totals
With our in App referrals scheme, you can earn cash back when you refer your friends to the OWNU App.
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
Terms and Conditions - https://ownuapp.com/pages/terms-and-conditions
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In-Apps
Quarterly
$42.99
Annual Subscription
$129.99
Monthly Subscription
$16.99
Screenshots
User Rating
4.83 out of 5
2,943 ratings
in United States
5 star
2,648
4 star
187
3 star
47
2 star
23
1 star
38
Ratings History
Reviews
Great!
For newbies and established gym goers alike, the workouts are great! I love the expandable video demos for each exercise and written instructions and tips. The guides are easy to follow and I like that most exercises can be swapped for another to hit the same target muscle. This is especially useful when certain equipment isn’t present or available and allows for more time efficiency when the gym is busy.
Would love to see some tutorials on form, more warm-ups to choose from, and some post-workout stretches to supplement the guides.
Highly recommend to anyone looking for a well structured gym workout that will definitely stronger (as long as you’re consistent, of course).
Finally seeing results
I love this app !! 💝It shows me everything. What to do, gives me a countdown and breakdown. And helps you to track ur weights 👌and reps, which i was so bad at. It gives you food options too👍 like literally everything you need. I haven’t gotten the clothing yet🥲 but if it’s anything like the app which is results on results then I bet the clothes are amazing too!!!! So glad peloton upped there prices which made me look for this app because I’m finally getting the results I wanted🤩and just in time for my wedding!! Thank you Hanna I followed you forever on Insta you were always goals for me 😉and now I’m finally seeing why!!!Girl you put in the work and I love your app!!! And a woman owned business I’m all for it🥹please keep up the work 🫶🫶🫶
Great App
Been using the App for about 7 months now and the updates have addressed most of the issues I had. I love it and really look forward to training every day! Keep it up guys!
Great app
I’ve done a few training apps and I love this own. My friends also have and we will do programs together and encourage each other. Super easy to follow and very direct
Changed my life
I was not motivated at all to go to the gym, I was feeling lost and my routines were boring, with the Onwu app I have guides that tell me which exercises I need to do to target my muscles and goal, I’ve been suffering of anxiety and depression for a long time and this program has helped me to focus on my health and body
Love this app!
I have been using this app for about a year now. I love the content and have been able to crush some goals staying consistent with the guides.
Great app!
Love this app. Super easy to navigate. Great workouts. With a variety of different programs to choose from. Can even choose workouts based off of gym or home workouts. 10/10 recommend.
The BEST!
I’ve tried my fair share of workout plans and apps and not one can compare to Ownu. It’s easy to use, allows you to keep track of your progress and even has a nutritional section. I also love the variety of workouts, both at home & in gym. I am always suggesting this app to friends who are looking for an exercise program. 10/10 recommend.
Easy to follow!
This is probably my third or fourth fitness app that I’ve used to get myself in a routine. It is by far the easiest to follow and track progress, without sacrificing quality or quantity! I really love the built in rest times and ability to choose your own guide to follow after personalizing your goals. Definitely owe it my reinvigorated passion for fitness!
Given me new confidence in the gym!
I used to be shy around weight-lifting and that whole section of the gym because I never felt like I knew what I was doing. Hanna and her team have done an incredible job developing numerous guides for different levels of gym experience but also fitness levels to make it easy to feel comfortable and confident with a well-laid out plan!
There have been a few small development bugs along the way, but both times I submit a bug report the issue was resolved quite promptly.
I honestly love this app!
