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STRNG
Top rated fitness training app
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Description
STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
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Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
In-Apps
- Monthly
- $299.00
- 3 Months
- $669.00
- 12 months
- $1,999.00
- HOURGLASS GUIDE
- $599.00
- GLUTE BUILDER GUIDE
- $599.00
- Lisa's 8 Week Lean Guide
- $599.00
- Lisa's 8 Week Glute Guide
- $599.00
- Lisa's 8 Week Strong Guide
- $599.00
- STRNGER Than Ever Challenge
- $599.00
- Lisa's 8 Week 4 Day Gym Guide
- $399.00
Screenshots
User Rating
4.82 out of 5
149 ratings in Mexico
5 star
134
4 star
10
3 star
1
2 star
1
1 star
3
Ratings History
Reviews
Me falla mucho :(
Me encantan los ejercicios y esta súper explicado, pero tiene muchos bugs, se cierra de repente, cuando cambias el ejercicio te muestra el que aparecía en un inicio y no guarda tu trabajo. Ya presente un ticket con video pero me pedían más explicaciones y no me resolvieron el problema.
Excelente y muy amigable con el usuario
En 2 semanas he visto buenos resultados que no había visto con mi entrenamiento anterior! Me encanta !
Excelente App
Esta app es simplemente y por mucho una de las mejores que yo he usado, y decidí quedarme permanentemente, ya tengo 4 meses usándola con resultados padrísimos ❤️.
Buen entrenamiento, app mejorable
Me encanta que todos los ejercicios están muy bien explicados. Disfruto mucho la parte de registrar mis repeticiones y peso para ver mi avance. Me están gustando mucho las rutinas porque son cortas pero con muy buenos ejercicios. Lo malo: Que algunos videos no coinciden con el ejercicio. En algunas ocasiones las repeticiones no se graban o se borran y tienes que volver a ingresar los datos de las series anteriores. Creo que la app tiene cosas mejorar, pero para lo que yo necesito me funciona muy bien. Amo a Lisa! ;)
Excelente app
Me encanta para entrenar en el gym
I love it
Love the app and Lisa 😍it’s so detailed and I love how easy and personalized the app is. Love how you keep track of reps and weight and when you’re repeating the move you can see your past reps with the weight you lifted.
No funciona
Abro la app y no me carga absolutamente nada 😡
Interaction
I expected more interaction with Lisa
Excelente app 100% recomendable!!!
Estoy muy contenta con los entrenamientos, tiene varias opciones y puedes ir modificando tanto los ejercicios como las opciones del menú. Por cierto las recetas están deliciosas.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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93
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Top Grossing
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94
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Top Free
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456
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Keywords
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Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- STRONG&SXY LTD
- Languages
- English
- Recent version
- 3.1.7 (2 days ago )
- Released on
- Jan 5, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Mexico, Sweden, Netherlands, Spain, South Africa, Norway, United Arab Emirates, France, Ireland, New Zealand, Romania, Belgium, Switzerland, Italy, Denmark, Saudi Arabia, India, Austria, Chile, Kuwait, Finland, Czechia, Singapore, Hungary, Russia, Philippines, Brazil, Turkey, Israel, Indonesia, Colombia, Malaysia, Poland, Ecuador, Egypt, Argentina, Peru, Portugal, Thailand, Ukraine, Japan, Vietnam, Hong Kong, China, Greece, Dominican Republic, South Korea, Taiwan, Nigeria, Kazakhstan, Pakistan, Lebanon, Belarus, Algeria, Azerbaijan
- Last updated
- 1 month ago