Rhythm - Intermittent Fasting
Simple Fasting Tracker
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Description

Rhythm is a daily fasting tracker that is focused on helping you maintain a daily routine for intermittent fasting. Beginners can take the guess work out of getting started and experienced users can benefit from weekly tracking of their efforts.

Users have the flexibility to accommodate any fasting schedule that suits them best, with a minimum of 7 hours and a maximum of 24 hours. Great for users of the 5:2 weekly rhythm or those that can commit more, this app can grow with your level of commitment.

Set up and save your daily fasting goal, when you are ready to get started just initiate with one click. Through the day check your progress and over several days you can see a rhythm starting. You can get notified when you've completed your fast by enabling the feature in the apps settings.
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User Rating

4.64 out of 5

421 ratings in United States

5 star
337
4 star
47
3 star
19
2 star
6
1 star
12

Ratings History

Reviews

Simple, easy, no ads, no FEES!

Shopsipwalk on

Thanks for creating a simple way of keeping track of my progress without fees and other hassles.

Reset time to start fast

Harleymantx on

It would be good if I could set the date and time I started the fast even if it was hours ago.

Easy and smart!

Stberard071914 on

Love the ease and simplicity of the app- matches the nature of fasting!

Rhythm Fix Suggestion

ChrisFromFL on

I found this app and added it about 3 hours after my last meal. However, there is no way to adjust the clock to set the to match the time one last ate. So the first day in my example will show I didn’t fast for 3 hours which should count towards my first fasting day.

Excellent and simple

Laura ileana on

If you don’t want to get complicated and just have something simple to try your fasting times, this is it.

Perfect

feeb1477 on

Plan, simple, and to the point. App does exactly what you need and nothing beyond. Appreciate creators of the app making it so simple!

Simplicity

Awioytd on

Just started using, but the simplicity is extremely appreciated. Although other features can be great when starting a health journey, they can also be overwhelming. We all know changes can be hard and having a simple tool to encourage and quickly see compliance is very helpful.

Does exactly what I need

Ron310 on

I used to use a another popular app for tracking fasts, but after an update, they wanted me to sign up, login, etc. I just want to track my fasts, not give out my personal info. This app is perfect for that.

Perfect no fluff app

csutech5 on

Just what I needed in a simple format. Love it!

Almost there

Maylynn2 on

I generally like this app, but for my needs, a few tweaks would make it great. I wish I could create a weeklong fasting schedule. Also, it would be beneficial if I could enter a longer fasting window. I like to do more extended fasts, from time to time. (48-72hours) An option for an audible end of fast notification would be great.

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App Info

Publisher
Bijan Cronin
Languages
English
Recent version
1.1.0 (5 years ago )
Released on
Jul 25, 2018 (6 years ago )
Last updated
3 weeks ago