Sheiko Gold: Workout Coach - Reviews, Revenue and Downloads - Apple App Store

Description

You’d be bigger and stronger if you trained with a coach at your side. Now you can make that happen. Sheiko Gold puts time-tested strength training methodology at your fingertips each and every workout. It knows what you need even before you do. Get started with your A.I. coach today.

KEY FEATURES
◆ Easy to Use
◆ Supports up to 14 Workouts per Week
◆ Highly Flexible Programming
◆ Suitable for Beginner to Elite Athletes
◆ Integrated A.I. and VBT Workouts
◆ Track Velocity and Power with the Velos-ID
◆ Emphasize Muscle Growth, Increased Strength, or Weight Loss
◆ Track Key Performance Indicators
◆ Chart Progress
◆ Add Custom Exercises
◆ and so much more.

HOW IT WORKS

1. Go to the gym and open up Sheiko Gold. Answer a few questions about last night’s sleep, your mood, motivation, soreness, and so on.
2. Sheiko Gold will analyze your responses relative to previous responses, past training history, goals you’re working towards, and other relevant factors. The AI will then create the best workout for that moment to move you forwards.
3. With the right workout based on your past, present, and future in hand, it’s time to get to it. Log the workout in real-time as you go. Some small adjustments might be made to the weights and number of sets depending on how things go. You can also ask for exercise substitutions if some surprises come up and the AI will determine something suitable for you.
4. Save when finished. Rest up. Then repeat the process when you’re ready to workout again.

WHY IT WORKS

This is the really simple part. It works because it’s like having a coach by your side while you train who makes sure you get the right dose of training stress at the right time. Sometimes you get pushed to do a little more and sometimes you get off easy.

HEALTH

Sheiko Gold also uses Apple’s Health app to read heart rate data so you can monitor your recovery between sets.

SUBSCRIPTIONS

The Basic Subscription is available for $19.99/month, $89.99/6 months, or $119.99/year (prices may vary by territory) within the Sheiko Gold mobile application.

You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Privacy and terms: https://sheikogold.com/privacy-policy/

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In-Apps

Yearly Use

$159.99

Weekly Plan

$8.99

Lifetime Plan

$299.99

Basic Monthly Plan

$26.49

Basic Quarterly Plan

$119.99

Screenshots

User Rating

4.61 out of 5

36 ratings in Canada

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Ratings History

Reviews

Very pleased with this app.

I bought the lifetime membership and it’s one of the best purchases I ever made. I’ll take breaks from powerlifting and run other programs for a bit but every time I come back this app has something new and useful for me. Once the 5 day plan is incorporated I may never need to use anything other than the app. Fantastic work by the developers! Highly recommend it!

Was hopeful, but was left disappointed

No option to delete or log past workouts, and no way to sync data from Sheiko Classic app. Very rigid app that offers very little flexibility.

Best AI based programming app

Most brillant and updated app for workout routine and powerlifting prep. Lifetime subscription is so worth it.

So far so good

App is well produced with lots of QOL. Cannot comment on the AI parts or any actual gains yet, will update review when I do

Best app for powerlifting

I am a national medalist, used sheikos programs for mutiple medals over the past few years, I do enjoy the auto regulation features.

Boris is a god

Best ai program you will ever use if you want to get strong and rip some big weight

Awesome App - 10/10

Highly recommend this app if you want one place for all things Sheiko. Been making great progress on all 3 lifts. Reasonable monthly and one-time price considering standard rates for monthly programming.

Crashing after last update

The app is amazing. However, it’s crashing after the last update, app doesn’t open at all. It’s really frustrating because I rely heavily on the app for my trainings. Also, the fact that I can’t see upcoming training days in details is bad in these situations where I don’t know my next workouts and I can’t open the app at all. Edit: issue was fixed within a couple of hours. Crazy good support.

Excellent support

Great support for an outstanding app!

Great app!

Great app for running the Sheiko program. App is updated with new and better features regularly. Well worth the money.

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