iRonfleGym

En 3 jours seulement, et 10 min d’exercices par jour j’ai déjà des résultats parce que ronfle moins fort. D’une part parce qu’on me le dit et d’autre part, parce que j’ai installé l’appli qui m’a mesuré. Je ne sais juste pas combien de temps il faudrai m’exercer pour ne plus ronfler ou s’il faudrait toujours le faire quotidiennement.

Quelle déception de ne voir que 12 exercices !

Super je me sabrai seul dans ma démarche je suis heureuse d avoir trouvé votre application très bien faite!!!!

I’ve had a snoring problem for a long time. As measured by snore lab, I was snoring almost 40% of the time I was asleep, with an almost an hour of “epic” snoring on average. After six weeks of using Snore Gym, epic snoring is down to 15’ on average, and total snoring is down to 29%. More importantly, I feel more rested each morning on average.

I have been using this app alongside some other oral facial myotherapy that I found online. My snoring has decreased from a 68 to a 9! I am hoping that it will continue to drop. I also highly recommend the SnoreLab app. I have the paid version and I’m so thankful. I had tried everything before finding these two apps (pillows, wedges, nasal strips, mouth taping, etc). But these two apps, as well as purchasing a REMastered water bottle, have been my snoring cure!

Just like the regular gym exercising your muscles, these simple exercises seem to be helping to cut down on my snoring. Strange but true!

Super happy with this app and the graphics to help with the exercises. I noticed a marked difference in my sleep after a session. It's super easy and is a very succinct way of improving my health.

Excellent app for snorers! The exercises are very easy and take 15 minutes a day and very clear. Can already feel my face getting tighter and better breathing.

Do the snore gym exercises. Saline nose drops. Sleep on your side. Try it. You will see results in less than 2 weeks.

Effective for breathing and LESS snoring! GET IT, do upgrade. Not paid ha ha sometimes I wonder if it’s paid or asked to write a review. No. Its really really good. My husband and i lay in bed and do it. The 5 minutes helps immensely, we haven’t done te exercises for weeks and i can tell. When we did 3 days in a row less snoring, more breathing, maybe less hot at night.