Great app
Love the design of the U/I and the ease of use for the app
Stretching & Flexibility: Bend
Yoga, Stretch, Mobility, Back
#1 Keyword Rankings
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!
STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
BEND, DON'T BREAK!
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-TO-USE
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
STREAKS & ANALYTICS
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%!
APPLE HEALTH
Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]!
LEGAL
Terms of Use: https://www.getbend.co/terms
Privacy Policy: https://www.getbend.co/privacy
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STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
BEND, DON'T BREAK!
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-TO-USE
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
STREAKS & ANALYTICS
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%!
APPLE HEALTH
Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]!
LEGAL
Terms of Use: https://www.getbend.co/terms
Privacy Policy: https://www.getbend.co/privacy
In-Apps
- Monthly Membership
- $9.99
- Annual Membership (50% Off)
- $37.99
- Annual Membership (70% Off)
- $19.99
Screenshots
User Rating
4.62 out of 5
11,439 ratings in Canada
5 star
8,724
4 star
1,678
3 star
641
2 star
148
1 star
248
Ratings History
Reviews
Scam
Everything is locked behind a paywall except for a five minute stretching exercise.
Bending regularly
It’s simple, and there’s a lot of variety. The setup asks you when you want to bend and then reminds you which is super helpful. I think it would be good if there were recommendations for different types so that you ensure you get variety and aren’t missing parts of the body.
Don’t get it if you want a free app
Literally can’t do anything without paying. You can only do a 5 min wake up stretch. Might as well advertise as a paid app cus you can’t do ANYTHING once you open it
Waking up
This app so far has helped me be more awake in the morning and feel less sore during the day at my physically demanding job. It has also improved my motivation to continue working out.
Just starting
Just started
Naomi
It’s simple to follow and the exercises are easy to do but effective.
Unhappy
I downloaded had to have the yearl amount in my account. Then, I looked it over for 10 minutes and knew it wasn’t what I wanted. Didn’t want the year paid to them so changed it to month. I unsubed and looks like I still have to pay for 1 month! 10 minutes was all it took for me to unsubscribe and apple wont refund me. I want my money back.
Happy!
The morning routine is the best! And there are so many exercises that improved my stretching! Thank you!
Experience levels don’t change
I paid for the cheapest yearly membership that states access to everything. This is day 2. I have year of experience in yoga but getting back into it after considerable time off. I’m 63 female. Day 1 set profile to experience level intermediate intending to modify movements when needed. 35 minute full body ended with “plow”. Could not remember a modification for that so day two changed experience level to beginner. 15 minute routine had fewer movements but same, just removed some. Ended again with “plow”???. Could it find on app information on modifying challenging movements. Only change in flow was less movements so less lower back warm up. A beginner with no knowledge of yoga ( because we know that’s what this is) would Be very discouraged. I don’t expect any response from developers and will give it a month before cancelling.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
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28
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Top Grossing
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32
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Top Grossing
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34
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Top Free
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39
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Top Grossing
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40
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Keywords
yoga nidra,
start stretching,
splid,
yoga app,
power dos,
streching,
etirement,
stretching app,
stretching exercises,
bend stretching flexibility
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App Info
- Category
- Health Fitness
- Publisher
- Bowery Digital LLC
- Languages
- English, French, German, Portuguese, Chinese, Spanish
- Recent version
- 5.9.2 (2 weeks ago )
- Released on
- May 20, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Brazil, Australia, France, Germany, Mexico, Netherlands, New Zealand, India, South Africa, Norway, Philippines, Spain, Ireland, Sweden, Switzerland, Colombia, Argentina, Denmark, United Arab Emirates, Egypt, Italy, Israel, Saudi Arabia, Austria, Nigeria, Portugal, Chile, Lebanon, Thailand, Turkey, Belgium, Ukraine, Poland, Hungary, Indonesia, Czechia, Malaysia, Pakistan, Vietnam, Japan, Hong Kong, Kuwait, Russia, Singapore, Ecuador, Finland, Dominican Republic, Romania, Greece, Taiwan, South Korea, Algeria, Peru, China, Kazakhstan, Azerbaijan, Belarus
- Last updated
- 1 week ago