Stretching & Flexibility: Bend

Stretch, Yoga, Exercise, Split

Published by: Bowery Digital
Downloads
Revenue

Description

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday!
STRETCHING IS IMPORTANT!
A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity.
Stretching benefits include:
⊕ Increase flexibility & mobility in your muscles and joints
⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more
⊕ Reduce the risk of injury during outdoor activities and sports
⊕ Improve sleep quality and energy throughout the day
⊕ Improve posture and strengthen your core
⊕ Reduce stress & anxiety
⊕ Improve athletic performance
⊕ Improve circulation and blood flow
⊕ Accelerate muscle recovery
⊕ Improve balance & coordination
⊕ And more!
BEND, DON'T BREAK!
Bend offers dozens of daily stretching & mobility routines for every occasion.
⊕ “Wake Up”
Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday.
⊕ “Posture Reset”
Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
⊕ “Full Body”
Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body.
⊕ “Sleep”
Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body.
⊕ “Expert”
Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements.
⊕ "Hips"
Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch.
⊕ "Hamstrings"
Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back.
⊕ "Lower Back"
Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors.
⊕ "Isometric"
isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
⊕ And more!
CREATE YOUR OWN
Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library.
EASY-TO-USE
Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about!
STREAKS & ANALYTICS
Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%!
APPLE HEALTH
Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
FEEDBACK & SUPPORT
If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]!
LEGAL
Terms of Use: https://www.getbend.co/terms
Privacy Policy: https://www.getbend.co/privacy
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In-Apps

Monthly Membership
£9.99
Annual Membership (50% Off)
£26.99
Annual Membership (70% Off)
£23.99

Screenshots

User Rating

4.69 out of 5

17,404 ratings in United Kingdom

5 star
13,990
4 star
2,026
3 star
812
2 star
202
1 star
293
Ratings History

Stretching & Flexibility: Bend Installs

Last 30 days

Stretching & Flexibility: Bend Revenue

Last 30 days

Stretching & Flexibility: Bend Reviews

great app

i like app alot on

United Kingdom

really good app, affordable and easy to use. One feature that would be good is an option to add your own exercises that aren’t on the app 👍

Accessibility

jimh4321 on

United Kingdom

Access, you can do it anywhere, anytime.

Subscription needed

Mrs Gammer on

United Kingdom

Only one feature available for free

Good Workout

OllieNomNom on

United Kingdom

Good stretches and a whole variety of different workouts to do. I feel more flexible

it’s fine if you’re willing to pay

karen andrews x on

United Kingdom

if you don’t wanna pay there is one exercise free for you which is so annoying.

Finding my feet again!

carojane13 on

United Kingdom

Making a huge difference to my flexibility at 74!!

Most consistent I’ve been with stretching

Stop bugging me 4 a review on

United Kingdom

Intuitive, aesthetically pleasing, unfussy, enjoyable to use, inclusive. Great selection on stretches playlists. There’s very little friction between wanting to stretch and actually stretching. Because there is no VO or music I can play my own media while stretching 💖 big fan. Wish it was called “get bent” 😉

Great app

JE2605 on

United Kingdom

Bend gives me a routine which has helped my flexibility a lot.

A great app!

Marija Carter on

United Kingdom

An amazing app, easy to use, pretty to look at, you get a lot for a little with the pro version so totally recommend getting that.

Bend Teview

aqkeo on

United Kingdom

Easy to follow instructions and can do any where. Lots of different programs with varying periods of practice time required.

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App Info

Publisher
Bowery Digital
Languages
English, French, German, Portuguese, Chinese, Spanish
Recent version
6.0.9 (4 days ago )
Released on
May 20, 2020 (4 years ago )
Last updated
58 minutes ago