Monash FODMAP Diet

In the app’s reintroduction option in the apps diary section it divides the different things you can reintroduce into different categories: • Lactose, Sorbitol, Mannitol, Fructose, GOS, Fructan - grain foods, Fructan - vegetable and fruits, Fructan - garlic, Fructan - onion, Fructose + Sorbitol and finally Fructan + GOS These different categories are the tested by the usher during the reintroduction phase and the user determines which of the different cats they can and cannot eat. They then have the option of creating a filter based off of the results of the reintroductions in the Food Guide part of the app. The filter however doesn’t use all of the categories above it simply uses: • Lactose, Sorbitol, Mannitol, Fructose, GOS & Fructan This creates a problem for users like me who have reacted to the Fructan - grain foods category but have been okay with the Fructan - vegetable and fruits and the Fructan - onion categories. How am I supposed to filter that when the only option is Fructan and the specific types are left out? I’m a green face two of the Fructan categories as I didn’t react to them but I’m a red face on the other.

Just bought this app and it crashes every time Update: works now after I removed it and installed it again.

Bought this app in the belief it would be more scientific issued by Monash. All in all, the contents can be found for free on any web site or free app. There seems to be lots of commercial interest present here as branded bread and dairy products are lined up one after the other whereas a simple search for eg salmon doesn’t render any results. With the cost of the app one would have thought this one to be “neutral”. Very very disappointing!

I purchased this solely for the food/symptom journal with analysis. You can only add their specific recipes, of which there is a very limited number, or they say the analysis won’t be very helpful... so the food journal is really not helpful overall!

Love this app, it’s a life saver! It’s guided me through the low fodmap diet and has definitely been an important factor in managing my health. The app is packed with useful information and has a very pedagogical structure and design. The fact that Monash University is an esteemed academic institution and carries out scientific research about fodmaps makes the information reliable and it is also always up to date.

The app has a lot of good info, tips, and guide. I think it's a worthwhile purchase.

Thank you thank you thank you! If doctors just showed me this much earlier ... I'm so glad I found this app! Tomorrow I'm going to the supermarket to buy vegetables and fruits. Soooo happy! Thanks alot!!!

The largest collection of foods' FODMAP ratings available. Simple and easy to use. Also the staff at Monash University are very accessible and easy to talk to if you have any questions about food ingredients and ratings. The app has lots of additional features like online courses, etc., that I have not even explored.

Most accurate FODMAP out there and explains some symptoms I was having when following other apps. It is nice that the app is getting better all the time. Only suggestion is to keep adding US products so I can recommend it to more paying customers in the US!

I paid for this app because I figured that information coming from the source would be the most accurate. The app is very contradictory of what is low fodmap and what is not. In the pamphlets there are fruits and veggies they are safe to eat and in the food guides they say that they aren't. Overall I think it is useful but they need to cross check their information