Journal & mental health-stoic.

CBT journaling & habit tracker

Veröffentlicht von: Stoic app

Beschreibung

stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million stoics bettering their lives *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your actions with our habit tracker in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.

MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Quotes & Affirmations – read up on stoic philosophy and better your mood.
• Therapy Notes – prepare for your therapy sessions, track your progress, and reflect on them.
• Daily Prompts - thought-provoking prompts to help you journal better.
AND SO MUCH MORE:
• Privacy – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our habit tracker.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, and more.
• Export – share your journal diary with your therapist.
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, iPad and Apple Watch and safely backup stoic on your personal iCloud storage.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep and more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can also join our supportive community on Discord and leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
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In-App-Käufe

stoic. lifetime premium
Rs 49,900.00
stoic journal & diary AI
Rs 24,900.00
stoic. journal AI tokens
Rs 6,900.00
stoic. journal & diary AI
Rs 3,500.00
stoic. journal & diary premium
Rs 3,500.00

Screenshots

Journal & mental health Häufige Fragen

  • Ist Journal & mental health kostenlos?

    Ja, Journal & mental health ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Journal & mental health seriös?

    ✅ Die Journal & mental health-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Journal & mental health?

    Journal & mental health bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 17.74 Rs.

  • Wie hoch ist der Umsatz von Journal & mental health?

    Um geschätzte Einnahmen der Journal & mental health-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

110 Bewertungen in Pakistan

5 star
87
4 star
14
3 star
2
2 star
1
1 star
0
Bewertungsverlauf

Journal & mental health Bewertungen

It’s a great app

Wafa Wajeeh on

Pakistan

It’s lovely although I’ve just started to use it, it is really useful for journaling and gratitude, no distractions, no adverts, just simple and easy, no distractions no nothing else than the main focus of this app, it’s amazing, kudos to the developers!

Its the best.

MyselfGoose on

Pakistan

This has to be the best journaling app I’ve seen so far. Its clean, works super well. Asks you too write journal first thing in the morning about the day and at the end too. You can do it whenever on your own too plus it has guided journals too. Its just about perfect and it’s exactly what i wanted from a journaling app

Aline

iline 3 on

Pakistan

A great app really helpful and easy to use. Works without adds and keeps personal privacy.

Password

Nida Suleman on

Pakistan

Perfect in every way except there is no password or finger print option for privacy. Would really appreciate that

Amazing

_anonymusmusiclover_ on

Pakistan

It’s an amazing app, would definitely recommend

Making stoicism accessible and kind of fun!

Likes all games on

Vereinigte Staaten

I've had this app for a while using on and off, as I needed/wanted to, and I think it's pretty great. I don't have any major complaints, the app is pretty personable and theres no bugs as far as I've seen. I think the minimalist aesthetic is quite cute and the app makes doing a silly little journal or mediation seem fun. I gave the app a 5 because I really love that it's making stoicism very accessible for newcomers and modernizing the practice.

Really great app!

a4sr3s on

Vereinigte Staaten

I just wish there was an option to disable AI ads and suggestions for lifetime subscribers. It can be distracting and was the primary reason to purchase the lifetime option.

New feature is awesome

xxzelda64xx on

Vereinigte Staaten

I’ve looove using this app. There’s so many well thought out layouts. Personally I am a web design/developer as well as a graphic designer. So I really appreciate all the work that has gone into the structure and design of the app. For example it has night mode so the screen is not super bright, clean design layout, user navigation is straightforward and not overwhelming. And not to mention the aesthetic part of it - the typography that was chosen, kerning and leading options if you want to tweak it more. It just looks incredibly clean and makes me want to actually journal. Which if I’m honest I hate journaling. It can make me feel emotionally tanked once I write out everything. And this app makes it so easy to do so. However my favorite feature and pretty much an answer to prayer is the new addition of the ‘Shield’. I was desperate trying to find a way to be less distracted since starting my own business and just feeling like I kept getting side track in my morning devos from my phone/apps. And then one morning I pop open this app to see this new feature which allows you to select which apps are blocked at general or custom times of the day. It kind of darkens the apps on your screen to help remind you not to click them and even if you did - it sends a pop up reminder that asks if the app is something you need at this time. Just honestly, brilliant. Sure, you can click to go to the app anyway. But you have 2 stops before you make that choice. And it has already helped on day one of the new feature. The do have a bunch of other features like meditation and what not. I haven’t gotten to use those as much. But I love the daily quotes and being able to lay things out the way I want. So great job to the whole team for all your hard work in making this app. You guys did something awesome for a lot of people. *update July 2024* My only negative feedback right now is the shield app blocker doesn’t always work if you need to still get to an app. If you set it to where you can ’open the app anyways’. Often times it still won’t open. Which is a huge pain when I need an app during the work day for my business. So I have to go to the app settings, turn off the blocked apps or reset the shield in the app settings and then get to the app. That’s generally the only bug and it has remained since they added the shield feature. I would absolutely love if this bug would be fixed. Because I genuinely love this feature. I’m not going to lower my rating ‘until someone fixes

Great download .

Dannyainge1 on

Vereinigte Staaten

Definitely recommend a try 👍

Adore!

Tmc731 on

Vereinigte Staaten

I absolutely love this app and have recommended to almost everyone I know. It is such a great way to truly reflect on my day, with time feeling as though it’s moving faster and faster each day as I age (41), this app has allowed me and forced me to reflect on each day and understand and navigate my feelings, again. I learned and used journaling for about 5 years, during intense talk therapy. It was life changing. This app has pushed me to get back to that and when I tell you this has helped me to work on myself again and I must say, it’s doing a wonderful job. Keep it up! With every update it gets better and better! Much love 💚

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
28
Top Umsatz
57
Top Umsatz
99
Top Kostenlos
116
Top Kostenlos
124

Schlüsselwörter

Journal & mental health Konkurrenten

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