Strong Lifts Gym Workout Plan

Weight Lifting Routine Tracker

Veröffentlicht von: Stronglifts

Beschreibung

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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In-App-Käufe

Pro Yearly
USD 199.99
Pro Monthly
USD 11.99
Pro Quarterly
USD 29.99
Pro Quarterly Family
USD 34.99
StrongLifts Pro Family
USD 59.99
StrongLifts Pro Flexible
USD 9.99
StrongLifts Pro Lifetime
USD 99.99
StrongLifts Pro Unlimited
USD 39.99
Stronglifts Pro Quarterly
USD 24.99
Pro Lifetime Family Upgrade
USD 79.99
StrongLifts Pro LifetimeFamily
USD 179.99

Screenshots

Strong Lifts Gym Workout Plan Häufige Fragen

  • Ist Strong Lifts Gym Workout Plan kostenlos?

    Ja, Strong Lifts Gym Workout Plan ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Strong Lifts Gym Workout Plan seriös?

    ✅ Die Strong Lifts Gym Workout Plan-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Strong Lifts Gym Workout Plan?

    Strong Lifts Gym Workout Plan bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 70.17.

  • Wie hoch ist der Umsatz von Strong Lifts Gym Workout Plan?

    Um geschätzte Einnahmen der Strong Lifts Gym Workout Plan-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.92 von 5

74 Bewertungen in Argentinien

5 star
68
4 star
6
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Strong Lifts Gym Workout Plan Bewertungen

Great

Frosmi79 on

Argentinien

Great app for the gym !💪🏼

Lo mejor en entrenamiento de fuerza

Pablo_mijack on

Argentinien

Excelente aplicación para el desarrollo muscular y de fuerza en general.

Está buenisimo

FantasmaEspacial on

Argentinien

Cuesta arrancar pero después de que te acostumbras a los ejercicios es muy bueno. Te cambia el cuerpo

Muy buena aplicación para entrenamiento

emanuelcab01 on

Argentinien

La mejor aplicación para entrenamiento de fuerza para iniciantes e intermedios

You need to start the workout in the iPhone

Frosmi79 on

Argentinien

It si not possible to use only the Apple Watch… Technically there are betters! Like strong or gymaholic

Perfectly designed app for a perfectly designed training

Jamax0r on

Argentinien

That’s it

Muy buena

AlejoE12 on

Argentinien

Me sirve para controlar mi progreso

Mucho más que una aplicación

Done1000 on

Argentinien

No es solo una app, es un plan de entrenamiento, un desafío a la vida, un cambio mental. Toda mi vida practique deportes, fui al gimnasio y realicé diferentes tipos de rutina. 5x5 es un cambio rotundo. Recomiendo leer el libro para entender el concepto y también concentrarse mucho en la forma de estos 5 ejercicios.

Best workout app ever.

Nahuel Franchi on

Argentinien

Simple. Easy to use. No annoying ads. Excellent app!

Great program

Juan Miret on

Argentinien

And great app Mehdi

Store-Rankings

Ranking-Verlauf
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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
26
Top Umsatz
41
Top Umsatz
100
Top Kostenlos
197
Top Kostenlos
387

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