Do it!!
5 x 5 sets you up for success and makes workouts easy to track and increase your progressive overload. Recommended for all levels but especially new or returning gym bros! Get some!
Beschreibung
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Ausblenden
Mehr anzeigen...
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
In-App-Käufe
- Pro Yearly
- $274.99
- Pro Monthly
- $15.99
- Pro Quarterly
- $39.99
- Pro Quarterly Family
- $49.99
- StrongLifts Pro Family
- $76.99
- StrongLifts Pro Flexible
- $11.99
- StrongLifts Pro Lifetime
- $129.99
- StrongLifts Pro Unlimited
- $44.99
- Stronglifts Pro Quarterly
- $34.99
- Pro Lifetime Family Upgrade
- $99.99
- StrongLifts Pro LifetimeFamily
- $249.99
Screenshots
StrongLifts Weight Lifting Log Häufige Fragen
-
Ist StrongLifts Weight Lifting Log kostenlos?
Ja, StrongLifts Weight Lifting Log ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
-
Ist StrongLifts Weight Lifting Log seriös?
✅ Die StrongLifts Weight Lifting Log-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Danke für die Stimme -
Wie viel kostet StrongLifts Weight Lifting Log?
StrongLifts Weight Lifting Log bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $93.63.
-
Wie hoch ist der Umsatz von StrongLifts Weight Lifting Log?
Um geschätzte Einnahmen der StrongLifts Weight Lifting Log-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.82 von 5
7,934 Bewertungen in Kanada
5 star
6,850
4 star
876
3 star
134
2 star
24
1 star
50
Bewertungsverlauf
StrongLifts Weight Lifting Log Bewertungen
Strongman🥳
I am getting stronger by day 2 this is actually amazing
Best Lifting App I’ve Used
Super simple to use and understand. The paid version is not required for functionality but would greatly supplement your lifts. I did StrongLifts before the app came out and again with the app. The experience with the app is much less cumbersome. Thanks Mehdi, the app is great keep it up.
Fabulous app!
Keeps track and helps you improve every workout
Bloated Nagware
App used to be great, which is why I had no problem paying for the “one-time” fee for the Pro-Pack. Sadly, it’s since become bloated nagware that constantly spams and peddles users with the need to pay yet another “one-time” fee ( or ridiculous subscription model) for features that most people don’t care about. End of the day, this is a glorified spreadsheet tracker that is worth nowhere near it’s new “one-time” fee of $129. I guess I’ll go back to using Excel … at least it won’t lose my workout data.
Great workout app!
Easy to use and very thorough. Thank you.
Great app
Just wish it didn’t auto increase the weight measurements.
Best App
Easiest work out app I have ever used. You can add exercises that aren’t in there list, it tracks you progress and even lets you know how much total weight you lifted in one session. Love it.
5x5
Great app! Very customizable with a variety of programs, tracking & auto weight increase. Recommended access to Olympic weight set and squat rack and bench but dumbbell and other strength workouts included too.
Efficient
Been using on and off for years. Simple and effective.
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
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Rang
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Top Umsatz
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26
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Top Umsatz
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41
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Top Umsatz
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100
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Top Kostenlos
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197
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Top Kostenlos
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387
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Schlüsselwörter
weight lifting workout planner
gym workout planner tracker
gym book
gymbook
stronglifts 5x5 workout
jefit
strong workout tracker gym log
strong app
strength
track workout
StrongLifts Weight Lifting Log Konkurrenten
StrongLifts Weight Lifting Log Installationen
Letzte 30 Tage
StrongLifts Weight Lifting Log Umsatz
Letzte 30 TageStrongLifts Weight Lifting Log Einnahmen und Downloads
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Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
-
Stronglifts
- Sprachen
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Chinese, Spanish, Swedish, Turkish, Ukrainian
- Letzte Veröffentlichung
- 4.0.23 (vor 3 Monaten )
- Veröffentlicht am
- Dec 22, 2011 (vor 13 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Vereinigtes Königreich, Kanada, Australien, Schweden, Südkorea, Niederlande, Norwegen, Deutschland, Neuseeland, Dänemark, Irland, Finnland, Türkei, Südafrika, China, Frankreich, Singapur, Taiwan, Polen, Indien, Spanien, Belgien, Philippinen, Japan, Schweiz, Russland, Brasilien, Malaysia, Sonderverwaltungsregion Hongkong, Mexiko, Italien, Österreich, Vereinigte Arabische Emirate, Portugal, Island, Rumänien, Saudi-Arabien, Indonesien, Tschechien, Thailand, Estland, Israel, Vietnam, Griechenland, Kroatien, Slowakei, Bulgarien, Argentinien, Chile, Ukraine, Litauen, Ungarn, Lettland, Ägypten, Slowenien, Kolumbien, Kenia, Nigeria, Kuwait, Pakistan, Luxemburg, Uruguay, Dominikanische Republik, Kasachstan, Zypern, Peru, Malta, Nordmazedonien, Katar, Panama, Libanon, Ecuador, Sonderverwaltungsregion Macau, Sri Lanka, Uganda, Belarus, Bahrain, Oman, Jordanien, Jamaika, Brunei Darussalam, Namibia, Mauritius, Ghana, Nepal, Bermuda, Armenien, Kaimaninseln, Algerien, Paraguay, Belize, Madagaskar, Mali, Aserbaidschan, Angola, Usbekistan, Tunesien
- Zuletzt aktualisiert
- vor 5 Tagen
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