Strong Lifts Gym Workout Plan

Weight Lifting Routine Tracker

Veröffentlicht von: Stronglifts

Beschreibung

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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In-App-Käufe

Pro Yearly
$859,900.00
Pro Monthly
$51,900.00
Pro Quarterly
$129,900.00
Pro Quarterly Family
$149,900.00
StrongLifts Pro Family
$284,900.00
StrongLifts Pro Flexible
$46,900.00
StrongLifts Pro Lifetime
$499,900.00
StrongLifts Pro Unlimited
$189,900.00
Stronglifts Pro Quarterly
$119,900.00
Pro Lifetime Family Upgrade
$399,900.00
StrongLifts Pro LifetimeFamily
$799,900.00

Screenshots

Strong Lifts Gym Workout Plan Häufige Fragen

  • Ist Strong Lifts Gym Workout Plan kostenlos?

    Ja, Strong Lifts Gym Workout Plan ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Strong Lifts Gym Workout Plan seriös?

    ✅ Die Strong Lifts Gym Workout Plan-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Strong Lifts Gym Workout Plan?

    Strong Lifts Gym Workout Plan bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt $321,172.73.

  • Wie hoch ist der Umsatz von Strong Lifts Gym Workout Plan?

    Um geschätzte Einnahmen der Strong Lifts Gym Workout Plan-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.93 von 5

41 Bewertungen in Kolumbien

5 star
38
4 star
3
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

Strong Lifts Gym Workout Plan Bewertungen

Best fitness app

camilofreund on

Kolumbien

Great app for your health, strength and muscle journey.

Good app

Nakmuay22 on

Kolumbien

Lets you track workouts pretty nicely with timer fro sets

Sencilla e intuitiva

Drluisbarrios on

Kolumbien

Muy fácil de usar, excelente la característica de notificaciones entre rutinas.

Great workout recommendations

Sergio Martínez Paternina on

Kolumbien

Excellent app for beginning to lift heavy weights and get fit. 100% recommended.

Excelente!!!

Jairivera on

Kolumbien

100% recomendada! Pareciera poco entrenar solo 3v/semana pero créanme: suficientemente duro!

Nice app

Guystro on

Kolumbien

Really good interface and simple

Great app!

Alvemo on

Kolumbien

Love this strength program. Try it out!

This app rocks

TroyJr09 on

Vereinigte Staaten

This app and your program are the best. I am 71 years old stay motivated because of versatility of program and app. The ease of which you can program your workout and track results can’t be duplicated by anyone.

Returning user confused

remgaze on

Vereinigte Staaten

Totally lost on why simple things like building a workout or adding an excerise are locked behind paid versions. Customization should always be free but access to knowledge, resources and etc should garner a pro version subscription. I used the app originally for its easy tracking and storage but I liked that I could change things. Now it’s just use the app as is or pay to be able to just add a workout to the screen…kinda whack

It works. Easy to follow

calibrettokid on

Vereinigte Staaten

I bought the lifetime subscription and enjoy the app. It really seems to work well and is easy to follow. In the end I am enjoying lifting and gaining muscle.

Store-Rankings

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Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
26
Top Umsatz
41
Top Umsatz
100
Top Kostenlos
197
Top Kostenlos
387

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