StrongLifts 5x5 Krafttraining

Trainingsplan und Tagebuch

Veröffentlicht von: Stronglifts

Beschreibung

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our strength training programs, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Features
√ Simple, easy to use, clean interface
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly, quarterly or yearly subscription.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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In-App-Käufe

Pro Quarterly Family
€39.99
StrongLifts Pro Family
€67.99
StrongLifts Pro Flexible
€11.49
StrongLifts Pro Lifetime
€99.99
StrongLifts Pro Unlimited
€44.99
Stronglifts Pro Quarterly
€29.99
Pro Lifetime Family Upgrade
€89.99
StrongLifts Pro LifetimeFamily
€199.99
Pro Yearly
€199.99
Pro Monthly
€11.99
Pro Quarterly
€22.99
Pro Lifetime
€79.99
Pro Family Quarterly
€39.99
Pro Family Lifetime Upgrade
€59.99
Pro Family Lifetime
€139.99

Screenshots

StrongLifts 5x5 Krafttraining Häufige Fragen

  • Ist StrongLifts 5x5 Krafttraining kostenlos?

    Ja, StrongLifts 5x5 Krafttraining ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist StrongLifts 5x5 Krafttraining seriös?

    ✅ Die StrongLifts 5x5 Krafttraining-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet StrongLifts 5x5 Krafttraining?

    StrongLifts 5x5 Krafttraining bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €75.96.

  • Wie hoch ist der Umsatz von StrongLifts 5x5 Krafttraining?

    Um geschätzte Einnahmen der StrongLifts 5x5 Krafttraining-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.8 von 5

182 Bewertungen in Österreich

5 star
156
4 star
19
3 star
5
2 star
0
1 star
2
Bewertungsverlauf

StrongLifts 5x5 Krafttraining Bewertungen

Awesome Support

Jahrusso on

Österreich

I am using this app since ages and if you ever have a question, request or concerns, you will get a reply immediately. Great for tracking and planning your workouts. Inside videos on how to do an exercise is great in special for beginners. Stick to the recommended program an forget all these influencers

Amazing

furlan993 on

Österreich

Not joking, this IS the best weightlifting app. The amount of features and the ease of use is incredible, I have been looking for something like this for a long time.

Gotta pay lifetime membership twice?

race512 on

Österreich

Paid already for the app before and when asking why do I have to pay twice for the same app the costumer service answered by INSULTING me calling me an “entitled child”. TO A PAYING COSTUMER!!! because I was just making too much sense! He calls it “lifetime” but then he says “2015 was a long time ago”. Don’t be surprise if you pay and a new update comes charging you again. ITS NOT LIFETIME!!! Stay away from this app is all about greediness and money, specially if you value good proper costumer service. If you read other reviews you will quickly find that it has happened many times before. There’s also better training apps out there with better costumer service as well. Stay away Update: please do read the emails and make your own conclusion, it’s pretty obvious. also isn’t it illegal to make my private information public? Their breaking my privacy contract in the apple store! The app should be banned for legal reasons!!! I’m telling you, this company DOES NOT CARE ABOUT THE COSTUMERS RIGHTS!!

Pay for the same thing twice

! In dubio pro reo ! on

Österreich

I used this app from the beginning and purchased the extra sets and exercises. Then they changed the system and I had to pay 90€ for the same stuff I already paid at the beginning. The owner was so kind to offer me only half the costs lol Never gonna use this app again

Good App but..

Deatsch_ on

Österreich

When leaving the active training to go into main menu i cant join back in the active session, really frustrating to set my whole training again

Can‘t change my bodyweight anymore

hohfg nyyx on

Österreich

The area where you tap to change the bodyweight doesn‘t show the little arrow anymore and you can‘t tap on it. Otherwise the app is great!

Sehr gute app für 5x5

davlhd on

Österreich

Mit Apple Watch app gibts 5 sterne

Nice app

abdulmenov on

Österreich

helps keeping track of your progress

Gute dize applikazion 😂

fmkwxi on

Österreich

Dize gut

Great app for a fantastic program!

doubleshot32987 on

Österreich

The StrongLifts program is absolutely fantastic and this app is a bonus treat. It keeps getting better and is the perfect companion while working out. Apple Watch app please!!!

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Kostenlos
343
Top Kostenlos
371
Top Kostenlos
382
Top Kostenlos
436
Top Kostenlos
479

Schlüsselwörter

StrongLifts 5x5 Krafttraining Konkurrenten

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