Super simple and effective app
Well done 😁
Description
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.
- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
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- Save your current 1 RM for each of the four exercises
- View calculated weights for each step in the cycle
- Round the weight to match the plates you have available
This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.
In-Apps
- Additional exercises
- €1.99
- Adjustable set
- €1.99
- Progress log
- €6.99
- Plate calculator
- €1.99
Screenshots
531 Strength FAQ
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Is 531 Strength free?
Yes, 531 Strength is free to download, however it contains in-app purchases or subscription offerings.
-
Is 531 Strength legit?
✅ The 531 Strength app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does 531 Strength cost?
531 Strength has several in-app purchases/subscriptions, the average in-app price is €3.24.
-
What is 531 Strength revenue?
To get estimated revenue of 531 Strength app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.83 out of 5
29 ratings in Italy
5 star
25
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Ratings History
531 Strength Reviews
Decent app
I like the design and everything, quite simple and straight-forward, but it constantly crashes (on iPhone 7) so only three stars
This app is very nice
When I first saw this app I was like ok how do I use this? But after reading 5-3-1 I knew what to look for and started playing around with the app. It’s awesome! I used it for 5-3-1 and now I use it to track my weights doing a conjugate workout program, I paid for the add more lifts function and use it to keep track of my Max effort lifts and I am able to quickly figure out my 50% 55% and 60% lifts for dynamic effort method. Really been a great app with lots of flexibility in its functions
Best workout app!
This 5/3/1 app has everything you could possibly need! Auto incremental for increase and even notes and mire!
Solid app
Solid app, simple to use. Can you please add an option to reset your stats?
paid for the plates calculator but it’s completely wrong and confusing
how come 41kg = 15 x 0.5??
Inaccurate set weight calculations
Honestly this app is great! It definitely helps finding the percentages you need to hit for each set. The only criticism I have is that the weight calculation are inaccurate to the percentage you need to hit for your sets. I highly suggest you do the calculation yourself using the percentage it gave you with your own calculator for optimal training.
5/3/1
Excellent App.
Easy app
Get jacked
Great program, Great App!
Old school and generally write my workouts down. Most fitness apps are too busy and complex, but this gives me everything I need!
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App Info
- Category
- Health Fitness
- Publisher
- Henrik Jachobsen
- Languages
- English
- Recent release
- 2.22 (3 years ago )
- Released on
- Dec 14, 2015 (9 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Japan, China, Taiwan, South Korea, Norway, Denmark, Netherlands, France, Spain, New Zealand, Mexico, Switzerland, Italy, Ireland, Philippines, Poland, Hong Kong SAR China, Iceland, Saudi Arabia, Israel, United Arab Emirates, Brazil, Croatia, Belgium, Slovakia, Türkiye, Malaysia, India, Thailand, Hungary, Malta, Uzbekistan, Kazakhstan
- Last Updated
- 2 months ago
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