Athlytic: AI Fitness Coach

HRV Based Training & Recovery

Published by: MyndArc

Description

Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.
RECOVERY: We analyze your heart rate variability and resting heart rate to calculate how recovered you are and ready to train today.
EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.
TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.
24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.
JOURNAL: Choose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.
WORKOUT LOGGING AND TRACKING: Track every workout and see a color-coded HR Zone Chart, current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!
TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.
SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.
8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.
11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!
Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.
Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
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In-Apps

Athlytic Pro (Yearly)
39.00 ₩
Athlytic Pro (Monthly)
4.90 ₩

Screenshots

Athlytic FAQ

  • Is Athlytic free?

    Yes, Athlytic is free to download, however it contains in-app purchases or subscription offerings.

  • Is Athlytic legit?

    🤔 The Athlytic app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Athlytic cost?

    Athlytic has several in-app purchases/subscriptions, the average in-app price is 21.95 ₩.

  • What is Athlytic revenue?

    To get estimated revenue of Athlytic app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.61 out of 5

23 ratings in South Korea

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Athlytic Reviews

Recovery scores on apple watch and phone

아이폰133 on

South Korea

Recovery scores on apple watch and phone are not same. because morning HRV of mindfulness app isn’t counted to watch app. Let me know how to match the recoverying scores or fix it please. Except this issue, every thing is good to use And one more thing, heart range isn’t same with fitness auto setting, not synced.

Best app on my phone

noner13 on

United States

There is so much data that this app gives me about what is going on in my body and how I’m doing (sometimes too much😁)—I love it. Since downloading, my average sleep and recovery have gone way up! Usually around 100% and I can feel it! I’m sure eating better and the new vitamins and supplements I have been taking are a part of that, but being able to track things like recovery is the first step to changing them, just like anything. Shout out to Gary and Jaclyn, so awesome!!

Considered a Whoop until I found Athlytic

LukeP012 on

United States

So far this app does nearly everything I could ask for. It truly does allow you to obsess over your health. Highly recommend giving this app a shot. I would love to see a little bit more customization from the “workouts” section, though. Specifically for running distances. It almost seems like that information is buried intentionally. As someone that is ramping up the distances I run, I'd love to see better sharing tiles that include distance ran. Strava has a great feature that shows a graph of your distances for the week and it's one of my favorite features.

Glitchy, Looses all data

ABC-2-XYZ on

United States

I changed my review to nil. Initially, I really liked the idea of this app. The Stress section was my favorite area. The Exertion & METs section isn’t incredibly accurate. That could be due to the watch itself. I even made myself sleep with my watch on at nights for the last 5 months, to try to get a better results on the app. I do not sleep well with a watch on, so have stopped after loosing all the data. After iOS updates, the app isn’t the same, months on, it’s simply glitchy and unreliable. I will never pay for this app again. I gave them time to fix their bugs. Wasn’t seeing it. I emailed for help, with polite, but totally different useless starter tip responses. So, I deleted the app, made sure all possible routes were okayed. I even erased the entire phone twice. The app changed a little. But upon having to re-delete the app, it goes back to display issues on the watch and phone. The WORST REGRET I have with trying to fix this app, it erased 6 months of my health data. I’m pretty ticked, to say the least. I should have just deleted the app and not tried to get it to function again. So warning, do not mess around trying to fix the app’s bugs. You can and will intermittently erase all your data, from it, from Apple Health. Even when the phone is backed up. A month in, it’s gone, and starting over. The Health app, nor another Heart Analyzer app had these kind of functioning glitches after the iOS update, just Athlytic. Regrets. Don’t risk loosing data. I’m Not looking for the developers to respond. Please don’t. [But of course they did to save face.] We’ve communicated enough, thank you. I appreciate that you responded with email. It’s a glitchy app that doesn’t keep up with iOS updates, so it malfunctions and is unreliable. Months on, it’s just unreliable.

BROKE

RebeccaKy on

United States

This app has not been working right for the past 3-4 weeks! I have followed all tips, suggestions and went over all settings. It’s say that my recovery is 0, even on days (multiple days) when my resting heart rate and HRV are great. This is so frustrating, aggravating and just wrong when paying a substantial price for the subscription. I’ve been a premium subscriber for over 3 years but if this isn’t resolved I will NOT be RENEWING! I will gladly update when and if this is resolved.

It’s broken

WaterDirt on

United States

I have Pro but lost access to watch widgets yesterday and now the main app is telling me to subscribe for access. I have done trouble shooting, restore purchases etc. only thing i haven’t done yet is uninstall-reinstall. Any suggestions?

Amazing app with one fatal flaw

DanVoels on

United States

If you’re using an Apple Watch, this app does a fantastic job of giving you a Garmin-like experience. If you switch to a Garmin watch, the app becomes useless outside of sleep tracking. Requires gimmicky third party apps to import all other Garmin data. Disappointing that I wasted a year subscription on this.

Athletic

Dan. O on

United States

Athletic is a very useful app for me. It gives me good help in where I am at with my workouts. They are also very responsive and dedicated if I need help with something.

Saved me over $500

Ro be buying stuff on

United States

This app gives me the same information that I was going to purchase the oura ring for. Now with Athlytic I don’t feel like I need it. I’m sure the ours ring might be a bit more sophisticated but this app is really amazing for the price

Love this app

Jboiii_01 on

United States

Have used this for 6 months now. Love it. Seems to reflect how I actually feel and gives me a great insight into how my body is reacting to training.

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