Athlytic: AI Fitness Coach
HRV Based Training & Recovery
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Description

Athlytic takes all the data that your Apple Watch collects and translates it into actionable insights.

RECOVERY: We analyze your heart rate variability resting heart rate to calculate how recovered you are and ready to train today.

EXERTION and TARGET EXERTION: We monitor your cardiovascular load 24/7 and each day provide you with a Target Exertion range to stay in if you are training today based on your Recovery.

TARGET SLEEP: We look at your daily Recovery, Exertion, Sleep, and Sleep Debt to give you a Target Sleep recommendation or sleep goal for tonight as well as a Target Bed Time for optimal circadian rhythm.

24/7 HEALTH MONITOR: We monitor your HRV, Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range. In Settings you can even set up a notification to be alerted to any of your metrics outside your normal range.

TAGGING: Chose from a long list of available Tags to make a note of a certain activity and see how it affects your Recovery and Sleep.

WORKOUT LOGGING AND TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels, in-workout Aerobic and Anaerobic analysis and SO MUCH MORE! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV. Athlytic also coaches you to tell you how far off of your PR or average the Effort was for each type of workout type!

TRENDS: Robust Trends section which includes colorful and details charts including: Recovery vs. Exertion analysis and coaching, Weekly Cardio Load, Energy Consumed and Burned, Heart Rate Recovery and Cardio Fitness.

SLEEP: Visualize every aspect of your sleep including: Sleep Performance, Sleep Stages, a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, Sleep Latency and Efficiency, Heart Rate Dip During Sleep, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

8+ COMPLICATIONS: Recovery, Exertion, Blood Oxygen, Net Energy, Daily HRV Chart, Daily HR Chart, Daily Energy Burned & Macros, and Stress.

11+ HOME SCREEN WIDGETS: Recovery, Exertion, Net Energy, Macros, Daily HRV Chart, Recovery Exertion and Sleep, Daily HR Chart, Daily Summary, Daily Health Summary, and Lock Screen Widgets for Recovery and Exertion!

Notes:
• Athlytic does not require an Apple Watch, however for most of the features, you will need an Apple Watch in order to collect HRV and Resting Heart Rate Data necessary for these features.
• Athlytic integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types necessary to present the metrics and features in the app.

Information about Athlytic subscriptions:
- Subscribers will receive 1 week free of Athlytic
- Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
- Payment will be charged to your iTunes account at confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period.
- Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully.
- Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription.
- You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase.
- Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.athlyticapp.com/privacy-policy) for more information which are also located inside the app.
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In-Apps

Athlytic Pro (Yearly)
£26.99
Athlytic Pro (Monthly)
£3.49

Screenshots

User Rating

4.75 out of 5

1,417 ratings in United Kingdom

5 star
1,208
4 star
124
3 star
46
2 star
15
1 star
24

Ratings History

Reviews

Superb

Lammstar on

I got this App in 2021. Had used Polar and Strava beforehand (which do have good features). But this App has gotten better and better and better regarding its features and updates. It gives lot of data on sleep, stress and trends in health data. The section on the exercise you’ve done is more detailed and in time it’ll get even better. Don’t waste money on Whoop (I never did but friends have).

Great app, best of it’s kind

qwekxtkzovtms on

Thank you.

Great app. Use it daily

Chris_London2 on

Fantastic app

Linking to I watch

dwquit on

How could this use less battery to run in the background during sleeping.

Splendid

T3.p3 on

Amazing app that transforms the Apple Watch experience for me. Only thing that could make it better is the capability of a smart alarm that wakes you up during light stage sleep.

7 days in and it’s just what I wanted!

Davemaccy on

After a lot of researching “should I get an Apple Watch or a Whoop” I decided to go with the Apple Watch as it has so many more features, and you own the tech outright. I hate subscription models like Whoop, but their tech and the way they showcase all your data was impressive…then I found Athlytic. Such a great use of all the data, pretty much identical in the data it’s pulling and displaying as Whoop but for a fraction of the price. It will be interesting to see how my journey develops on the app and using it to train. Really suprised it’s not better known, I think the Athlytic team need to push their marketing!

Good but problems that are getting worse

OldGoldJohn on

The app and the data is great but it’s clear the developer needs to invest in QA as there are more and more bugs coming into the app with customer service offering ver poor communication that more and more users clearly are not happy with.

Impressive

david4244 on

A really excellent app with regular substantial progress. It keeps getting better. Well done developer.

Just got better!!

AndyOneTwoThree on

I NEVER write reviews however I’ve been so pleased with the metrics this app produces and the way it helps me keep on top of my fitness and recovery I had to. I love the new update and the interface is slick. Thanks team for producing such a well polished. Would love a way of exporting the data like recovery score into Apple health or similar. Much rather have athletics metrics than apples. Thank you!!

Great app, but questionable updates

Jonnyhughes56 on

The standard Apple Watch health data feels limited and hard to read through, Athlytic has visually appealing dashboards, detailed breakdowns on sleep, stress and exertion and I am a huge fan of the information breakdowns and general UX. A must-have if you use an Apple Watch. However, I noticed in the update today that they have removed the ‘calendar’ section of the app, which allows you to see a high-level overview of stress, recovery, sleep and exertion over the past months (as far as I can tell this no longer exists). I think this is a huge loss as I used this a lot to see trends in these areas and if any changes I made in a week had made a positive change. Would love to see this feature brought back! I also think the performance of the ‘Journal’ section needs improvement. Previously it was often unresponsive when I tried to tag, and now the updates take a long time which discourages its use.

Store Rankings

Ranking History

Category Rankings

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Top Grossing
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Keywords

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Revenue and Downloads

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App Info

Publisher
MyndArc, LLC
Languages
English
Recent version
5.0.2 (1 month ago )
Released on
Jan 19, 2021 (3 years ago )
Last updated
21 hours ago