Best meditation app ever
This app really helps me out in removing my stress and makes me calm down one of the best apps out there
Description
Improve your stress, sleep, and more with Balance's personalized meditation program.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Start your free trial to experience the benefits of Balance. After the trial, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
In-Apps
- Balance Yearly
- Rs 7,800.00
- Balance Subscription
- Rs 4,700.00
- Free 1-Year Membership
- Rs 11,900.00
- Balance Annual with Trial
- Rs 5,500.00
- Balance Yearly - 1Y trial
- Rs 10,900.00
- Balance Yearly - 7d trial
- Rs 7,800.00
Screenshots
User Rating
4.87 out of 5
152 ratings in Pakistan
5 star
134
4 star
16
3 star
2
2 star
0
1 star
0
Ratings History
Balance Installs
Last 30 daysBalance Revenue
Last 30 daysBalance Reviews
Amazing! Highly recommend
The personalised meditations are amazing, the app is simple and intuitive. Love it! Download it now!!!
This app has changed my life!
Absolutely love what you guys are doing. I always found meditation difficult but now I look forward to it. They have meditation for different situations which can be customised to what you need at that moment.
Really balanced
An awesome work by the excellent team. Works well beyond the imagination. Recommended for everyone
Wonderful application
It is really a helpful application that is useful to gain mental clarity and peace during day to day problems. The skills I have gained by guided meditations in the app have really enabled me to feel more empowered and skilled at tackling life.
Great app
As is the name so is the app. Greatly influenced and being meditated I recommend this app as for me it’s a great help to improve daily routines and chores. I’m fully satisfied and delighted to have found this app. Actually it’s the training I should call so. Love it.
The most amazing app i have seen in my lifetime
These people have customised meditation practice for every person depending on how they answer their questions. And they also clears the misconception regarding meditation through questions. I will some day buy its paid version to support you now i don't have enough because i am student.
Amazing App
It totally does what is said. Mysterious and great
Great App
Actually working app that too free
Rejuvenating breath technique
Just on day 3, I have started feeling the impact of breath technique on my whole body. My body is responding to exhale and inhale practice. It is rejuvenating, mysterious, calm and cool....
Store Rankings
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12
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14
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Keywords
sleep
meditation
guided meditations
balance
headspace
breethe
ibreathe
breathe calm
headache
mindspace
Balance Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Happier: Meditation
Practice Healthy Mindfulness
|
0
|
6 days ago | |
Aura: Meditation & Sleep, CBT
Mindfulness & Stress Relief
|
16
|
3 days ago | |
MindSpa.com
Binaural beats. Calm & Sleep
|
4
|
3 weeks ago | |
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
|
0
|
2 weeks ago | |
The Tapping Solution
Relax, Stress Less, Sleep Well
|
1
|
1 week ago | |
FitMind: Mental Fitness
Guided Meditations, Breathing
|
4
|
1 month ago | |
Bloom: CBT Therapy & Journal
Mental Health & Self-Care
|
0
|
1 year ago | |
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
|
0
|
4 weeks ago | |
Open: Breathwork + Meditation
A Mindfulness Studio
|
0
|
2 weeks ago | |
Ahead: Emotions Coach
Control Anger, Stress, Anxiety
|
1
|
1 week ago |
Balance Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Elevate
- Languages
- English
- Recent version
- 1.145.0 (2 days ago )
- Released on
- Sep 3, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Italy, New Zealand, Mexico, India, Netherlands, France, South Africa, Sweden, Poland, Spain, China, Romania, Brazil, Portugal, Ireland, Belgium, Hungary, Russia, Philippines, Norway, Denmark, Colombia, Finland, Czechia, Singapore, United Arab Emirates, Vietnam, Turkey, Greece, Argentina, Nigeria, Israel, Switzerland, Hong Kong, Austria, Egypt, Ukraine, Chile, Saudi Arabia, Taiwan, Malaysia, South Korea, Japan, Peru, Thailand, Indonesia, Kazakhstan, Dominican Republic, Lebanon, Ecuador, Pakistan, Belarus, Azerbaijan, Kuwait, Algeria
- Last updated
- 2 days ago